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Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

author:Something in the circle

In this era of beauty is justice, people with beautiful faces are always very popular in this society. Especially in the entertainment industry where various immortals fight, the appearance is only the lowest threshold to enter the entertainment industry, and if you want to be popular for a long time, you must maintain your good image in front of the audience.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The body management of female celebrities has always been a topic of discussion, but there will also be times when weight is not controlled, so various methods of maintaining the body have begun to take turns.

01. Liposuction stars: Zhang Yuqi, Yang Mi

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The famous star girl Zhang Yuqi was successfully selected as the best new actor at the Hong Kong Film Awards for her role as the actress of Stephen Chow's film "Seven on the Yangtze River".

Later, with the phenomenon-level variety show "Sister Riding the Wind and Waves", it exploded again, and her fiery temper and big grinning personality also became the content that everyone talked about.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Although there is a difference between the refinement and the life map, the figure of the two babies can be maintained like this, there is nothing wrong with it.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

With the rise of fame, Zhang Yuqi's old photos have also been pulled out by the majority of netizens, as we all know, Zhang Yuqi is a famous micro-fat beauty in the entertainment industry, so Zhang Yuqi's figure is relatively plump, although Zhang Yuqi's upper body is more obvious, but his legs are thin and long, and she looks very girly.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The benefits of this shape are also very many, so that no matter what style of clothing she wears, she can cope with it with ease and ease.

However, some netizens broke out that Zhang Yuqi's figure was maintained because of liposuction, and netizens also posted news in 2006 to corroborate it.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The bug of Zhang Yuqi's figure is also very obvious, the back is too thick, and the bear is particularly large, which is a bit of a tiger's back and bear waist feeling

This one is very obvious in contrast to Wang Likun, who has an H-shaped figure

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

In the early days, Zhang Yuqi's figure bug was obvious, and it should also be the reason why she wanted to liposuction

To talk about a cold knowledge, Zhang Yuqi is 33 years old, one year younger than Yang Mi and the same age as Zhao Liying, but because of the abundance of her body, the girlish feeling is in her early twenties, and she has nothing to do with her

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

At the same time, there is another actress who is questioned about liposuction

There are many female stars in the entertainment industry who have very beautiful legs, and netizens also call their legs "little bird legs". Some people have a pair of beautiful legs with neat muscle lines, and some people have a pair of enviable white and well-proportioned legs. When it comes to the beautiful legs in the entertainment industry, we have to talk about Yang Mi.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

As a well-deserved queen of topics, Yang Mi's every move can drive a lot of trends.

Yang Mi's legs are very good-looking, even if many people do not believe in Yang Mi's legs on the refining chart, but through the life chart of multiple netizens Reuters, it can be seen that Yang Mi's legs are really good-looking, her legs are not only long and thin, the key is that the proportion is also very good.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The figure is in accordance with three or seven points, the legs are the same, Yang Mi's size leg proportion is very good, the position of the calf belly is also relatively high, it looks like the leg is stretched, not only the current leg is good-looking, Yang Mi's legs have been very slender and slender since childhood, and the bones do not look thick, the skeleton is small, netizens have shouted after seeing the raw figure: This leg is simply amazing.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

But the controversy over Yang Mi's stature has never stopped.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Yang Mi once went on a variety show hosted by Xiao S, and in the recording, Xiao S asked Yang Mi how to have such a good pair of legs, and Yang Mi revealed that he had once rated two pounds of liposuction in order to maintain the shape of his legs.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

02. Breast augmentation stars: Jolin Tsai, Xinyu Zhang

For many female stars in the entertainment industry, the chest symbolizes the development of the career line, and the more proud the career line, the higher the attention won in the circle.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Once, the four leading figures in Taiwan's pop music scene were well-known, they were nicknamed "four major sect leaders" by netizens, "pop music god" Jolin Tsai, "electric eye cute sister god leader" Zhang Shaohan, "sweetheart god lord" Wang Xinling, "cute god leader" Rainie Yang, these four high-quality idols not only play an important role in Taiwan's entertainment circle, but also have a far-reaching impact on the mainland entertainment circle once supported half of Taiwan's entertainment circle.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Jolin Tsai, as the first of the "Four Great Masters", her singing voice has been sung in the Chinese music scene for more than ten years, which is enough to see the fans' pursuit and love for Jolin Tsai.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Jolin Tsai has signed to universal, Sony, Warner and other big-name music companies, and Jolin Tsai has made extraordinary achievements in singing, jolin Tsai has not only won numerous awards in the past ten years since her debut, but also created a miracle of 23 million in the world in record sales.

Jolin Tsai is not only good at singing, but also known in the entertainment industry for her extraordinary dance skills and bold dress.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

In addition to dress, Jolin Tsai is controversial for her fiery figure and beautiful appearance.

Jolin Tsai, who debuted with a pure image, took the XG route at the time of the launch of the new album, and even her figure became plump, and the bold dress made people unable to move their eyes, but they were photographed by the media to have signs of surgery under her armpits, which seemed to confirm the rumors of breast augmentation.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

But Jolin Tsai's attitude has always been "underwear problem, I don't have breast augmentation, and I will be shot by the media." ”

Zhang Xinyu

Debuted as the "most beautiful football baby" and successfully participated in Feng Xiaogang's New Year movie "Do Not Disturb"

The "new generation of sexy goddess" Zhang Xinyu, she also has her own unique beauty.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

When photographing the cover of a fashion magazine, whether it is a lean white suit or an elegant and dignified nude long skirt, it is delicate and pure, revealing a vague little sexiness. The pure desire wind that had recently exploded was originally pinched by Zhang Xinyu earlier.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

The popular Zhang Xinyu attack on the chest door made her hype the wind and fire, Zhang Xinyu's chest has always been the focus of attention of otaku, but also a sharp weapon to attract attention.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Judging from the early pictures provided by the network, Zhang Xinyu did not have a proud career line, but in the later stage, his chest was unusually firm and became the focus of everyone's attention.

Some netizens also broke the news that Zhang Xinyu was not plasticized before the photo.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

It can be seen that Zhang Xinyu's facial features before the change are also very good-looking, but there is no refinement after the change

However, Zhang Xinyu himself denied breast augmentation, saying only that he had done some breast enlargement exercises.

03. Self-discipline stars: Li Ruotong, Yin Tao

As the saying goes, "As self-disciplined as you are, you look good." ”

Since "Condor Heroes" was adapted into a TV series, the most recognized version of Xiaolongnü is Li Ruotong's interpretation. At that time, Li Ruotong conquered the audience with a beautiful face and the temperament of not eating fireworks in the world, leaving an indelible impression on many people, and also became the goddess of many people's dreams

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Li Ruotong, who is more than 50 years old, is dressed up in daily photos very casually, and the pink T-shirt exudes a slow girlish feeling. The slightly curled hair is tied with a silk scarf, and the elegant and gentle temperament is ready to come out. Of course, the most amazing thing is Li Ruotong's state, she is 54 years old, not only has no signs of aging, but also very girlish.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Whether it is the appearance maintenance, or the body status are super online. People can't help but lament that female stars will "freeze age".

In fact, behind the envy, they paid more time and hardship, Li Ruotong more than once shared his fitness photos with netizens on social software, it turned out that behind the beauty is the cultivation and payment day after day.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Li Ruotong once admitted in the program that he has been exercising and fitness and has insisted on it for more than 20 years. It is also possible to work out 7 days a week, but keep it at least three days a week.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

True self-discipline is a kind of introspection, an awareness that cannot be done only occasionally, it must become your way of life.

Li Ruotong's attitude towards life is to live for herself, which perfectly explains the principle of "not being defined by others" in her perception. Today, the 54-year-old Li Ruotong still practices the attitude of being responsible for herself, she takes life seriously, and treats the little things in life.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Age is only a dispensable number in her body, her love for life will not be consumed by the increase of age, she still treats life according to her own attitude, hoping that all women can live out of themselves and have an "undefined life" like Li Ruotong.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Also known for his self-discipline is this one

Yin Tao believes that everyone is familiar with it, and the film and television dramas in the mainland entertainment industry are also recognized as powerful actors with online acting skills, but in recent years, Yin Tao has also shown her own unknown side in addition to strong women.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

In the area of dressing up, Yin Tao changed the style of a strong woman in the past and began to walk in a sexy age-reducing style, which was really eye-opening, especially Yin Tao's figure, which was simply too beautiful.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Yin Tao's acting skills are also quite outstanding in the entertainment industry. In the year she graduated, she made her film debut, I'm Waiting for You in Heaven, which won a series of major awards. After this, we can often see yin tao's figure in some main dramas, such as "Happiness Like a Flower", "Wenzhou Family", etc. In 2017, she also completed the three major awards of the TV series "After-view" slam for "Chicken Feathers Flying to the Sky", which is enough to prove that her acting skills are not inferior.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

But how can people believe that Yin Tao is 40 years old this year?

With the figure and face of a 20-something girl, time seems to have never left a mark on her

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Yin Tao himself also said that he has been actively working out, so he can have such a good figure. It is precisely with this self-discipline that he has a 20-year-old figure at the age of 40 and has broken out of his own world in the entertainment industry

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

04. Diet stars: Han Xue, Hai Qing, Ying Er

Han Xue's debut for so many years has been very low-key, and there are few rumors. This goddess has been working diligently to shoot dramas, and occasionally on variety shows can achieve very good results. Everyone is familiar with Han Xue's estimation that she started from the "Spring Brilliant Pig Eight Precepts" more than ten years ago, and she played the little dragon girl, and some post-80s estimated to have a deep memory.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

In fact, No matter what kind of clothes Han Xue wears, it is because her figure is good, I believe that the sharp-eyed friends have seen it, and it should be known that Han Xue has always been very strict with her body management

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

She once mentioned her weight loss method in the show, in addition to daily exercise, mainly rely on dieting, two meals a day, each meal eating less than cat food. Some netizens think that this will definitely be unhealthy, but Han Xue believes that people do not need so much food, as long as they maintain enough nutrition, it is too nutritious to get fat.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Not only Han Xue pursues a thin figure like this, when the popular actress Yang Mi, Ying'er's figure almost belongs to the type of walking skeleton, their protruding ribs, it seems to be very beautiful, but must not affect the body, otherwise it is really not worth the loss. I believe that the stars also know that it is unhealthy to lose weight like this, but for the sake of their own actor's work, in order to be perfect under the lens, they don't care.

Haiqing

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Haiqing, as a clear stream of the entertainment industry, is a very low-key actress, who has been well known to the public with "Wang Gui and Anna" and "Snail Residence", since her debut, Haiqing has been playing the image of "virtuous wife and mother" and "strong woman", and she has also left everyone with the impression of a "simple and capable" strong woman.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

It is worth mentioning that when Haiqing went to college, the figure was not as perfect as it looks now, and even the weight once became a past that Haiqing did not want to mention, Haiqing when he went to college, and did not deliberately control his weight, resulting in a weight soaring to about 140 pounds, and later in order to be able to enter the show business circle to complete his dream, Haiqing began a hard weight loss experience, just a month Haiqing lost 27 pounds, and then used less than two months to directly lose to a hundred pounds, Such a speed of weight loss stunned many of Haiqing's friends at that time.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Later, in an interview, he said that he was able to lose weight during that time mainly by controlling his diet and exercising every day. In the program, Haiqing said that in the process of weight loss, his diet is very light, every day he just eats some simple boiled cabbage and some small amounts of fruits with low sugar, and he will insist on doing sports every day, and he will get up early every day to sweat in the campus, it is by virtue of this persistence, Haiqing has lost from 140 pounds to more than 90 pounds now, this perseverance is very admirable.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Also based on dieting and slimming is the female star Ying'er

Mention Ying'er, I have to say that she once lost weight, in the early years because of participating in "A Thousand Mountains and Twilight Snow", was evaluated by netizens as "a person ruined a drama", the reason is "fat", because fat, Ying'er was disliked by her father, disliked by netizens, and finally had to cry and send a video to apologize to netizens: Sorry, I am too fat!

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Xia Holly in "The Biography of Zhen Huan" is also a bit plump, although it is a little better than the "Thousand Mountains And Twilight Snow" period, but it always feels almost interesting.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Fortunately, this situation did not last long, Ying Er suddenly lost weight, and then starred in a series of dramas that were all the rhythm of the devil's body.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Cheats 1: Only half a grapefruit is eaten every day, and nothing but grapefruit is eaten. Because grapefruit itself contains vitamins, and it will not increase fat, it can also fill the stomach, but eating too much may be a little greasy.

Cheats two: it is to eat only one grain of old dry mother every day, do not eat more, do not eat less, just one grain. In fact, eating lao gan mama is not to stop hunger, but to keep your sense of taste and pass the mouth addiction.

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

In fact, the most important thing about weight loss must be persistence, if you don't want to lose weight by fitness, then everyone will make yourself more physically tired, whether it is shopping or cleaning, anyway, you have to exhaust yourself, so that you will be thin. But just like Ying'er, we must lose weight scientifically, with health as the premise, as long as we use the right method and stick to it, we will definitely lose weight successfully!

Self-discipline, hungry, knife-wielding? For the sake of figure, these 8 middle-aged actresses really fought

Summarizing the ways to make so many stars beautiful, the last circle wants to say:

There are many kinds of beauty in the world, if everyone in order to cater to the aesthetics of the public, then the world will become the same, adhere to their own independent cognition of beauty, the most important thing for a person is to be themselves, to learn to accept their own imperfections, to learn to reconcile with themselves.

Yi Nengjing said: The understanding of beauty is no longer thin and thin, but there are lines, strength, and support, and my confidence is not because of the beauty coming back, but knowing that no matter what age I am in this life, I will not give up on myself.

Therefore, we do not need to cater to the eyes of the public, be yourself, you are the most unique beauty.