With the arrival of the spring cold, many friends Gong Han have attacked. We all know that Gong Han is extremely hurtful, so do you know how to adjust Gong Han? In fact, you can try to eat more warm palace food Oh, want to know what warm palace fruits women must eat? You may wish to follow the small editor to simply take stock.
First: peaches
Do you love peaches? It is said that peaches also have the effect of warming the palace. Because peaches contain iron elements are more abundant, it can help replenish blood, and when your blood is congested, it is naturally conducive to warming the palace.
Second: durian
Many people are asking whether durian can help warm the palace? In fact, durian is a good warm palace food. To know that durian is a tropical food, its heat, appropriate eating can improve the problem of palace cold Oh, but remember, durian is hot, so do not eat more Oh, otherwise it is easy to lead to the appearance of fire.
Third: mulberry
Do you know what Gong Han is suitable for eating? In fact, mulberry is a choice Oh, this fruit is a lot of 8090 often eat, and if you are cold, then you may wish to eat more. It is said that mulberry is considered to be the fruit that can warm the palace the most, because it is the most iron content of all fruits, and supplementing with enough iron can improve the problem of palace cold.
Fourth: Guiyuan
What kind of food is good to eat in the warm palace? In fact, Guiyuan is a choice Oh, many friends know the nutritional value of Guiyuan, and Guiyuan and durian mulberry are the same as the food with more iron content, so to warm the palace can be appropriate to eat some Guiyuan Oh.
Fifth: Cherries
Women want to warm the palace can eat some cherries oh, this fruit is warm, and there is a rich iron element Oh, so the appropriate eating is conducive to the protection of the cervix.
The above is the warm palace fruit that women must eat, oh, is there anything you like to eat? In fact, when you are in the cold of the palace, you may wish to prepare these fruits at home.