If you are not poor money, it is strongly recommended that the elderly: often eat 6 kinds of snacks, both to relieve hunger and good for the body, are what they can do at home, eat more healthy and assured, let's take a look at it together!
1. Peanut rice
〖 Ingredient List 〗 3 catties of peanuts, 1 spice, 5 slices of ginger, 300 grams of salt
1, this is our own home planted peanuts, first clean again, the dust inside are washed off, and then fished out and put aside;
2, then we peel half a head of garlic, peel it and slice it directly, and then cut a few slices of ginger;
3, then start to prepare spices, star anise, cinnamon, fragrant leaves, dried peppers, peppercorns and cumin;
4, from the pot to boil water, after the water in the pot boiled we add peanuts and rice, at this time the spices and ginger garlic are also added together on high heat to cook for 5 minutes;
5, 5 minutes after the peanut rice and spices are fished out together to control the dry water, be sure to completely control the dryIng;
6, peanuts after drying we come to the hot pot, the pot must not have water, then we add 300 grams of salt to the pot, use medium heat to heat up the salt, you can also put your hands on the salt to feel it, there is a temperature after the peanut rice is added in and stir-fried;
7, at this time turn to medium-low heat slowly frying, just start to fry when each peanut is wrapped in salt, do not worry, slowly fry, the salt will eventually fall down on its own;
8, the salt in the pot will also be slowly fried to yellow, to this stage to continue to fry, until the peanuts in the pot began to crackle and crackle;
9, there is no salt on the peanuts has become very clean, the surface of the peanuts is white, there is a little bit of burnt yellow, and the salt in the pot has also been fried into a coffee color;
10, at this time we turn off the fire, and then use your hands to pinch it, the peanut rice can be easily peeled off the skin and fried, and finally we use a colander to sift the salt, and after loading the plate, our salt baked peanut rice is ready.
You can feel the crispy sound, and it will be even more crispy when it is cooled! This salt baked peanut can be salty and crisp without a drop of oil, and the taste of the spices is completely fried, eat more flavorful, used as a small snack is more suitable, fried salt we wait until cooled into the jar sealed preservation, next time you can continue to use Oh!
2. Pork jerky
» Ingredient List «3 pounds of pork front leg meat, 1/2 onion, 1 piece of ginger soy sauce, cooking wine, oyster sauce, salt, sugar, allspice powder, paprika, peppercorns
1, pork I prepared 3 pounds, are used front leg meat, do not recommend using tenderloin, eat the taste will be more chai, clean and start cutting.
2, cut into a thicker piece on the line, all cut and then put up first.
3: Then we cut half an onion, cut into strips and set aside, then cut a piece of ginger.
4: Slice and throw the onion into the meat, use it to add flavor to the fishy flavor, and then season it. Soy sauce, cooking wine, oyster sauce, salt, sugar, allspice, paprika, peppercorns.
5, this seasoning is made of spicy taste, very fragrant, fully grasped and mixed evenly after marinating overnight.
6: After marinating, we take the meat out and air dry it, and put it directly on the baking sheet or grill.
7, first spread out piece by piece, and then put into the oven, air drying function 50 degrees 12 hours, no oven or air dryer can also be fan drying.
8, the next day we will look at it again, the pork is all air-dried, has been completely dehydrated, pick up the hard state.
9: Then put in the steamer and steam for 30 minutes, steam until it is fully cooked and ready to eat.
Turn off the heat and pour it out to cool, and our air-dried meat is ready, the color is rosy, and the smell is particularly fragrant.
On the palate, the slightly spicy, coarse chili noodles and whole peppercorns will make the air-dried meat taste better, and the saltiness is just right. At the same time, it is very chewy, just as delicious as beef jerky, and it can be ripped open.
Those that can't be eaten can be packed in a bag, and then vacuumed and sealed, and used as a small snack to eat during the New Year is also particularly fragrant.
3. Pumpkin pie
〖 Ingredient List 〗 300 grams of old pumpkin, 60 grams of sugar, 350 grams of glutinous rice flour, sesame seeds
1: Prepare a piece of pumpkin, peel it and cut it into pieces, the weight is 300 grams.
2: Then steam in a pot, take it out and pour it into a large bowl, then add 60 grams of sugar while hot and mash it into a puree.
3, then add 350 grams of glutinous rice flour in batches, stir into a flocculent and knead the dough, the water content of the pumpkin is different, the proportion of glutinous rice flour will be a little different, you can feel it when you knead the dough.
4, too dry kneading like cracking, then add some water, too thin is not easy to form, but also sticky hands, at this time you can add some glutinous rice flour to remedy, can be kneaded into a soft and moderate smooth dough can be.
5: Then move to the cutting board and roll the strips and divide into dough seeds of equal size.
Then knead into a small ball, and then flattened with the palm of the hand, a small cake will come out, if the edge is cracked when pressed, it is a little dry, you can dip a little water on your hand to continue to dough.
6, after the pie is all done, the surface is brushed with a layer of water, sprinkle some black and white sesame seeds to add flavor and embellishment, and then gently press the sesame seeds tightly,
7: Then put the baking tray into the preheated oven, bake at 170 degrees on high and low heat for 20 minutes, and our pumpkin pie will be ready.
The surface is brittle, the bottom is scorched, and the volume is slightly inflated, and it looks like you want to take a bite.
Can't wait to break open one, the color inside is golden yellow, very beautiful, it tastes soft and sticky, sweet and Q bomb.
4. Milk cake
» Ingredient list «Cornstarch 60 g Milk 500 g Sugar 20 g Lemon juice a few drops Cheese 2 slices of eggs
1, 60 grams of corn starch first with 250 grams of milk stirred evenly, no small knots after pouring the remaining 250 grams of milk, 20 grams of sugar, continue to stir evenly;
2, 2 eggs, as long as the yolk, stir and add to the milk just now, in order to taste more delicate, mixed milk paste is recommended to sift into the pot;
3, low heating, non-stop stirring, milk liquid will slowly become more and more thick. Squeeze a few drops of lemon juice, add two slices of cheese, continue to heat over low heat and stir non-stop, until the milk cheese paste becomes thick, lifting the spatula is not particularly easy to fall down to the extent that it can be;
4, turn off the heat and pour into the mold, put the refrigerator refrigerated for three hours after cooling, refrigerate the good cheese milk QQ bullet, just like jelly;
5, then cut everything for it, what shape can be, you like it yourself;
6, after cutting into the baking pan, the surface brushed with egg yolk liquid, baked out of the color better;
7, put into the preheated oven in advance on the middle layer of the heat 200 degrees 16-20 minutes, the specific time according to the spleen of their own oven to adjust;
8, baked until there is a little sugar spot on the surface, and the last baked egg tart is almost the same, after the baking will be completed.
5. Dried mulberries
1: Wash the fresh mulberries and remove the bad parts.
2: Drain the water into the bamboo flat and put it into the ventilated sun in time.
3, a few sun can be dried, after drying with a bottle sealed preservation.
6: Dried sweet potatoes
List of ingredients sweet potatoes
1, we first wash the sweet potatoes, the mud is much more special, I washed several times
After washing and then peel off all the skin of the sweet potatoes, my big pot is a huge project, finally finished, now we cut the big sweet potatoes, if the sun is big, you don't have to cut it very small, thick to eat with the feeling of meat;
2, all cut well into the steamer to start the first steaming, this dried sweet potato I use three steaming three drying method, the first steaming must be completely cooked thoroughly, steamed to use chopsticks to poke through with a light poke, and do not steam too bad, otherwise it will not be formed;
3, then put up and start to bask in the first sun, if the weather is good, 1-2 days is enough
At this time, the sweet potatoes are not particularly dry, and we can change them to a smaller one at this time;
4, and then put into the steamer to start the second steaming, be sure to use high heat, because the dried sweet potatoes steamed at high temperature will be more sweet, steaming time does not need to be too long, about 8 minutes on the line;
5, then pour out the second sun, continue to be exposed to the sun for a day is enough, if it encounters a rainy day, you can only put the oven drying or fruit dryer to dry, all before doing must be optimistic about the weather in advance;
6, the sweet potatoes after the second sunbathing has been particularly dry, we continue to put into the steamer to start the third steaming, the third steaming can make the sweet potato dried more fluffy, and can be put longer, the steaming time is 10 minutes on high heat;
7, then pour out and put it in the sun for another day to dry until 80% dry, dried sweet potatoes can be eaten directly;
At this time, the sweet potato aroma is strong, the color is full, and the dried sweet potato made by the three steaming and three sunning ancient methods has a soft texture and non-stick teeth, and it is naturally sweet to eat, and it will not feel greasy at all;
Committed to using the simplest ingredients to share the most delicious dishes and snacks for you, I am Rong'er, sharing a delicacy for you every day, learning to eat like this, so that your stomach is healthier! Welcome to like, follow, retweet and favorite, thank you for your support! We'll see you next time.