Children love picky eaters, parents are really distressed, if you want your child to eat fragrant, parents have to bother more, and it is the best way to do what they like!
Today to share with you 5 dishes almost all children are very fond of eating 5 home cooking, there are meat and vegetarian, nutrition is balanced, once on the table to grab the light, children love to eat too much. These 5 dishes are very simple, and the taste is delicious, guaranteed to make you not repeat the same every day, the child must eat, and the nutrition can grow.
Cola chicken wings
Ingredients: chicken wings, cola,
Seasoning: cooking oil, soy sauce, ginger slices, star anise
method:
1. Wash the chicken wings first, cut two knives on the back of the wings, blanch the hot water and fish them out, and then control the water.
2: Add the chicken wings to a non-stick pan and fry over low heat until the surface of the chicken wings is browned.
3: Add soy sauce and cola, sliced ginger and star anise to the pot, cover and simmer over low heat.
4: Chicken wings are cooked thoroughly, the soup becomes less, open the lid and heat to collect the soup.
Stir-fry the shrimp
Ingredients: Shrimp, okra, garlic
Seasoning: cooking oil, salt, sesame oil, corn starch, white pepper
1: Wash the okra shrimp, blanch the okra in boiling water in a pot, slice the okra in cold water and slice the garlic.
2: Handle the shrimp well, peel off the shrimp, add salt, sesame oil, corn starch and white pepper and mix well.
3: Heat the oil, add the shrimp until it is five ripe, then put the garlic slices into the pan and stir-fry.
4: Stir-fry the shrimp and garlic slices until they change color slightly, then add the blanched okra and stir-fry for a while, add salt to taste the pan.
Sweet and sour tenderloin
Ingredients: Tenderloin, flour, tomato sauce
Seasoning: very fresh, cooking wine, salt, baking powder, starch, soup, vinegar
1: Cut the tenderloin into strips, put the flavor very fresh, cooking wine, salt, mix well and marinate for 10 minutes.
2: Mix the batter, add salt, eggs, baking powder, water and mix well into a paste.
3: Prepare the sauce, add tomato sauce, starch, soup, vinegar and water, stir well and set aside, wrap the tenderloin in the paste.
- Heat the tenderloin one by one and fry them over medium heat. Fry until golden brown and set aside,
5: Heat the oil, pour the tomato sauce into the oil, stir-fry twice to make small bubbles, immediately pour in the fried tenderloin, quickly stir-fry, stir-fry evenly out of the pan.
Scrambled eggs with tomatoes
Ingredients: tomatoes, eggs
Seasoning: cooking oil, salt
1: Wash and cut the tomatoes into large pieces, beat the eggs into a bowl, pour 10 grams of cold water to scatter, and fry them fluffy and tender.
2, from the pot to burn oil, egg liquid into the pot, egg liquid solidification after the egg breaks, cut into pieces, out of the pot;
3: Heat the oil, pour in the tomatoes, stir-fry gently, sprinkle with a little salt;
- When the tomatoes are soft, pour the eggs in. To eat tender tomatoes, you don't need to boil them into soft rotten tomatoes.
6, the tomatoes and eggs can be mixed to get out of the pot, delicious and stylish.
Fishy eggplant
Ingredients: Eggplant, starch
Seasoning: cooking oil, salt, bean paste, soy sauce, sugar
1: We prepare two eggplants, wash the eggplant and set aside, peel the eggplant, and then cut into long strips.
2: Fry in 40% hot oil. Fry until the color turns green and soft.
3: Finely chop the onion, ginger and garlic and set aside. Finely chop the meat and set aside.
4: Heat the pot and put in the cooking oil, then add the shallots, ginger, garlic and minced meat and stir-fry until fragrant, then add a spoonful of Pixian bean paste.
- Sauté the fried eggplant in a wok, add some spices, add a little soy sauce, add a little sugar and salt.
6, at this time, add an appropriate amount of water starch in the pot and fry well, then collect the juice and turn off the heat, and then sprinkle a little minced garlic to get out of the pot.
These 5 dishes Coke chicken wings, stir-fried shrimp, sweet and sour tenderloin, tomato scrambled eggs, fish eggplant, every time I give the child to do is on the table to rush to eat, back to the disc, after eating the child also praised me for good craftsmanship, delicious, small mouth bar said sweet, I listened to the mother of the heart happy, very happy. If you also want your child to eat without picking his mouth, you may wish to try these 5 dishes, the child eats fragrant, nutrition and long!
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