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The custom of March 3, boiled eggs with cabbage, calcium supplementation, and enhanced physical fitness

author:Sister Lu is in the countryside

Let's see how this custom came about.

Legend has it that in ancient times, after years of war, the people were miserable, their clothes were not covered, and they did not have enough to eat. There is a village where the people have a headache disease, coupled with the economic difficulties, transportation is not convenient, it is difficult to treat, the people are suffering from the pain!

It just so happened that Hua Tuo was passing through this village, and saw this headache that the people had, and then told the people to go to the field to dig up a weed called cabbage, and came back to boil water to drink, after a period of time, the headache of the people in this village gradually improved!

Of course, in the past, at that time, I could only drink with boiled water with cabbage, and I couldn't eat eggs at all, and the cabbage on March 3. It can be said that it is a traditional Chinese medicine, but this kind of Chinese medicine is all around us, green and healthy, pollution-free, and there is no need to spend money to buy, in the fields of the countryside, you can see the shadow of the cabbage everywhere, and you can dig it at any time.

The custom of March 3, boiled eggs with cabbage, calcium supplementation, and enhanced physical fitness

The day Hua Tuo came to this village, it was exactly the third day of the third month of the lunar calendar, people in order to commemorate this day, to commemorate Hua Tuo's medical skills, praise Hua Tuo for free medical treatment for the people, and look for a prescription that does not cost money, the god doctor Hua Tuo in people's hearts, there is a custom of boiling eggs with three cabbages in March!

Cabbage is the first wild vegetable in the spring, the taste of cabbage is sweet and fragrant, there is no peculiar smell, most people can accept, the elderly in the countryside often say, "March 3 of the cabbage Sai LingDan", cabbage can be wrapped dumplings, fried egg cake, make vegetable dumplings, to talk to the elderly in the countryside about the way to eat cabbage is really too much, today we will talk about the way to boil eggs with cabbage!

Boiled eggs with cabbage is very simple and convenient, and everyone will!

The custom of March 3, boiled eggs with cabbage, calcium supplementation, and enhanced physical fitness

The cabbage on the third of March has grown tall and bloomed small white flowers, and the older the cabbage, the better, uprooted and cleaned.

Put in the pot to add the right amount of water, and then add the eggs, the eggs are generally put in the pot to add the right amount of water, and then add the clean eggs, eggs are generally put on the singular, conditional can put a few dates and ginger slices, and then add the right amount of water, boil on high heat.

After opening the pot for a few minutes, gently crush the egg shell with a spoon, then reduce the heat to a low heat and cook for a few minutes, let the eggs boil thoroughly, fully absorb the nutrients emitted from the cabbage, and then smoulder for ten minutes.

Boiled eggs are ready, open the pot fragrant taste neighbors can smell, fish out an egg, peel the egg skin, white and tender eggs on the top of the blue and white porcelain like pattern, very beautiful and appetite!

The custom of March 3, boiled eggs with cabbage, calcium supplementation, and enhanced physical fitness

March 3 is the most important day of the year, but also the most nutritious time of the cabbage, and the cabbage is particularly rich in calcium, eat a meal of boiled eggs, let our body fully absorb the nutrition of eggs and cabbage, the body is stronger and healthier, spring is the time when the yang rises, let our body yang rise more smoothly and faster, keep up with the pace of seasonal changes.

You can also pluck more cabbage on the third of March, go home and wash it, dry it in the shade, and keep it for a year.

The custom of March 3, boiled eggs with cabbage, calcium supplementation, and enhanced physical fitness

Usually, if you want to eat boiled eggs with cabbage, you can use dried cabbage and cook it in the same way. Sun-dried cabbage also has the same sweet and fragrant taste, often eat some cabbage boiled eggs, really very good for the body, this is a folk shi fangzi, the simplest and most pollution-free fangzi to maintain the body!

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