Tomorrow will usher in the spring equinox, in fact, it is also a particularly important day in spring, this time the sun is shining, the climate is particularly mild, sometimes there will be a burst of spring rain, but the overall feeling is very comfortable, due to the geographical location of the south, the climate is particularly dry, especially easy to catch fire, usually need more energy, do not forget to drink more fresh soup. Cantonese people love to drink soup, not only a variety of broth fish soup, but also some affordable vegetarian soups, such as tofu soup and mushroom soup, the nutritional value is not low, do not know how to eat strange pity. Many people have not drunk this seafood mushroom ham egg tofu soup, now teach you the steps to make it. Tomorrow's spring equinox, don't forget to drink this soup, the soup is delicious, nutritious, help children grow taller.
【Correct method of seafood mushroom ham egg tofu soup】
Ingredient selection: choose half a kilogram of seafood mushrooms (seafood mushrooms are a kind of tender mushrooms, mushrooms are smooth and delicate, the color is white as jade, especially suitable for cooking soup or vegetarian stir-fry, seafood mushrooms remember to clean up, seafood mushrooms are recommended to choose slender seafood mushrooms, such seafood mushrooms are very tender), choose a few eggs, a few spring onions, a little ginger garlic, a little water, a little warm boiled water, a few edible oil and lard, a few high-quality native eggs, a ham sausage, other condiments.
Specific production steps:
Step 1: Prepare some seafood mushrooms and side dishes, pinch off the roots of the fresh seafood mushrooms, wash the white jade mushrooms with water, add water to the pot and boil, cook the white jade mushrooms for 20 seconds, fish out the mushrooms, drain the surface water.
Step 2: Knock the egg into a bowl, add a little water, quickly stir the egg mixture, and finally sprinkle some salt to taste and let the egg mixture be prepared in advance.
Step 3: Cut the fresh chives into green onions, chop the ginger and garlic into small pieces, cut the ham sausage into small cubes, and rinse the tofu with cold water, fish out and cut into several small pieces.
Step 4: Add a little oil to the pan, put the egg liquid into the pot, slowly fry it, let the eggs scramble into small pieces, put it in an empty bowl, and set aside.
Step 5: Add some lard and cooking oil to the bottom of the pot, add onion, ginger and garlic and stir-fry, add seafood mushrooms and stir-fry quickly, so that the mushrooms slowly become soft.
Step 6: Pour in some diced ham sausages and eggs, stir-fry quickly for a while, add an appropriate amount of boiling water or water, cook the soup for a few minutes, add chicken essence and a little salt.
Step 7: Wait for the soup to slowly turn white, add some pepper, sprinkle with chopped green onions, turn off the heat, put out the pot, and this seafood mushroom ham egg tofu soup is ready.
Seafood mushroom ham egg tofu soup is the child should drink the most nutritious soup, the soup is delicious, the tofu is tender and delicious, the seafood mushroom is very tender, several ingredients cooked in a pot, providing a lot of nutrition for the body, healthy spleen and stomach, conducive to the absorption and metabolism of nutrients, but also for the child to supplement the source of calcium, so that the taller the taller.
Have you ever drunk this seafood mushroom ham egg tofu soup? (All images from the internet)