In the deep winter, it is the time when orange oranges are listed in large quantities, and the Qing "Diet Recipe" says that orange peel, sexual taste is sweet and spicy, phlegm is digested, anti-nausea and awakening stomach can be sauce, smell is fragrant, chewing is beautiful; citrus peel, sweet and cool, lower qi tone, can be into the tea; orange meat and lemon, rich in citric acid and vitamins, have the effect of antioxidants, improving immunity, lowering blood pressure and blood vessels. Today we use orange lemon honey to make jam, orange peel warm and white sugar cool, lemon honey moisturizing, this peaceful and moist jam, dry winter for spreading bread or brewing fruit tea are good, the aroma is pleasant and fresh, with phlegm consumption to prevent cold effect, but also and stomach decanting oh.
Ingredients are needed
- 2 pounds of oranges
- 2 lemons
- White sugar (maltose) 100 g
- Honey 50 g
- Salt 15 g
Practice steps
1. Scrub the lemon and orange surface with salt, dissolve a small spoonful of salt and baking soda in water and soak for 10 minutes.
2. Wash well with clean water
3. Use a spatula to gently scrape off the orange peel and lemon peel, pay attention to try to be as thin as possible not to scrape off too many white parts Oh, although it can remove phlegm, but the jam made is bitter.
4. The orange peel and lemon peel are scraped well, and the hands are sore when tired.
5. Take out the orange pulp and lemon pulp, remember to remove the core, otherwise it will make the jam bitter.
6. Bring water to a boil in a pot and blanch the orange peel and lemon peel.
7. Drain the water.
8. Add 200g of water to the pot and add the sugar.
9. Bring to a boil and stir.
10. Add the wrapped orange and lemon pulp.
11. Cook for 20 minutes on medium heat, stirring while cooking, avoiding the paste.
12. Thicken the jam.
13. Add the peel and simmer for 20 minutes, stirring constantly. Isn't it nice to make jam while reading Anthony?
14. Start the pot.
15. Beat into a puree with a blender, add honey and stir well.
16. The container is blanched with boiling water and dried. Place the jam in a container and store tightly sealed.
17. Take a small jar and open it, the sweet smell comes to the face, and the bread is super good.
18. Scoop a spoonful on the bread, sweet and delicious, appetizing and digesting, you can also dissolve phlegm and cough.
Tips
- Advocate food as nourishment
- Stick to zero add handmade
- Adhere to pure natural raw materials
- Do not use artificial creamer vegetable butter cream
- Perfectionists who strive for excellence
- There is a way to consume the fruit that cannot be eaten at home
- Made friends remember to show the picture ha!