Nowadays, many women in the workplace stare at the electronic screen every day in order to work, talk about business, and chat, which far exceeds the normal recommendation standard. What is more serious is that many office workers sit on their workstations every day, do not often move around, lack exercise for a long time, and their bodies have been in a sub-healthy state, and they are prone to illness if they do not pay attention to it, which is very worrying.
In fact, the most important thing for office workers to pay attention to is the radiation from various electronic products, such as computers, mobile phones, tablet computers, and televisions. Although the amount of radiation generated by these electronic products is not large, the accumulation of years and months is bound to make the physical condition and skin condition worse, and the pigmentation formed by the face due to prolonged radiation will slowly appear with age.
Office workers should learn the detox tea brewing method as soon as possible to nourish the skin and refresh the mind
1. Cassia orange black tea
Cassia orange black tea is a relatively simple brewing method of tea, it has a good detoxification, beauty, eyes and thirst-quenching effect. Cassia is bright and nourishing, and can effectively alleviate the dry and itchy eyes, making the eyes more energetic, brighter, and looking less sour. Orange red is the skin of the dried fruit, which can breathe and effectively discharge toxins from the body.
Cassia orange tea requires three ingredients – cassia seeds, orange red and cinnamon. First of all, we need to put 10 grams of cassia seeds, 10 grams of orange red, 5 grams of cinnamon into the right amount of water to boil, after the water boils, we need to let the tea soup sit for about 10 minutes, and then filter out the tea material, leaving only the boiled tea soup, a pot of detoxified cassia orange black tea is boiled.
2. Osmanthus gardenia tea
Osmanthus gardenia tea sounds very fragrant, it is a very suitable tea for women to drink, not only can maintain the skin, make the skin white and red, but also effectively antioxidant, delay aging. Osmanthus gardenia tea requires us to prepare 3-4 grams of dried osmanthus flowers, 5 grams of dried gardenias, and 3-4 grams of rock sugar. The raw materials for osmanthus gardenia tea are relatively simple, and the production steps are relatively simple.
We need to put the dried osmanthus flowers, dried gardenia flowers and rock sugar into 300ml of boiled water, stir, and wait until the dried osmanthus flowers and dry gardenias are completely soaked and the rock sugar is completely melted, and then you can drink.
3. Red date rose tea
The raw materials for red date rose tea are very common in the market - red dates, dried roses, rose tomatoes. We need to prepare 4 grams of rose tomatoes, 3 grams of dried roses, and 3 red dates. We put rose tomatoes, dried roses, and dates into boiled water for stirring, and when the dried roses are completely relaxed in the water, we can drink this tea that nourishes the skin and whites the skin and relieves the toxins in the body.
Although the above several detox teas are very suitable for us to brew and drink in the office, if we encounter busy work and frequent business trips, it is difficult to take time to make, and may also need food weighing, at this time we can also simply drink some tea, beauty and skin care and scraping oil.
1. Chrysanthemum tea
Chrysanthemum tea is a very good health flower tea, today take the chrysanthemum in the Qingchi chrysanthemum in the Area of Kaifeng City, Henan Province, is a different from the Hangzhou White Chrysanthemum, Gong Chrysanthemum, Bo Chrysanthemum chrysanthemum tea, its flowers are large and bright, is a very dazzling golden yellow, stay in the water after completely brewing, it is like a round of hot sun. Moreover, the taste of Qingchi chrysanthemum is very sweet, the aftertaste is elegant, the aftertaste is long, and it has a good appearance and taste.
In addition, contains flavonoid substances and inulin substances, we usually in the work, you can often drink Qingchi chrysanthemum tea, it can effectively relieve eye fatigue and eye acidity, but also can promote the relaxation of eye muscles. At the same time, it, like green tea, can wake up the mind and is very suitable for office workers who need to stay up late often.
2. Aloe vera tea
Aloe vera tea is a kind of tea that nourishes women's body and skin, when drinking aloe vera tea, we must pay attention to removing the skin of aloe vera with a blade, and cut the flesh of aloe vera into cubes, so that the effect of aloe vera can be fully exerted.
3. Hawthorn tea
Hawthorn tea can not only quench thirst and appetize, more importantly, it is rich in vitamins, which can make women's skin rosy and white, making women look more colorful. When drinking hawthorn tea, you can use the gauze net to net the hawthorn net and brew it, but be careful
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