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Enjoy a healthy old age in "trembling" "Photos"

Enjoy a healthy old age in "trembling" "Photos"

Zhang Tongfa danced silver rope in his hand, and the empty bamboo flew around

Single-headed empty bamboo, double-headed empty bamboo, ribbon dancing dragon empty bamboo... In the major squares and parks of Luoyang City, a group of elderly people who shake empty bamboo are active, as long as the weather is clear, they all meet together to practice shaking empty bamboo. On March 5, in Peony Square, the 86-year-old Zhang Tongfa danced with silver ropes, empty bamboo flew around, and the buzzing sounded one after another, attracting many pedestrians to stop and watch and clap their hands.

Enjoy a healthy old age in "trembling" "Photos"

Zhang Tong trembled with empty bamboo

"I've been practicing empty bamboo for 8 years." Zhang Tongfa said: "There are many benefits to shaking empty bamboo. It can effectively prevent and treat frozen shoulder, cervical spondylosis and other diseases, and can also promote blood circulation throughout the body and improve the coordination and sensitivity of the limbs. ”

Enjoy a healthy old age in "trembling" "Photos"

Zhang Fuxiu shook the empty bamboo

"Most of the people in the association didn't know each other, but they came together because of the shaking of the bamboo." The 82-year-old Zhang Fuxiu has been practicing empty bamboo for 8 years, and shaking empty bamboo not only allows him to gain health, but also meets many new friends. Everyone communicates and learns from each other, teaches interested friends for free, and lives every day is full and happy.

Enjoy a healthy old age in "trembling" "Photos"

Play each one

Qu Huiping, secretary general of luoyang luokong bamboo sports association, introduced that the largest of the more than 700 registered members in the city is 90 years old. She also introduced that the shaking bamboo pays attention to the force, the hands, eyes, footwork should be coordinated, and the movements cannot be sloppy at all, and if you do not pay attention, you will fail.

Enjoy a healthy old age in "trembling" "Photos"

The empty bamboo slowly slipped down

Enjoy a healthy old age in "trembling" "Photos"

Throw empty bamboo

Enjoy a healthy old age in "trembling" "Photos"

"Shake" out of happiness

Enjoy a healthy old age in "trembling" "Photos"

Don't let the eyebrows be shaved

Enjoy a healthy old age in "trembling" "Photos"
Enjoy a healthy old age in "trembling" "Photos"

Empty bamboo flying

Enjoy a healthy old age in "trembling" "Photos"

careful

Enjoy a healthy old age in "trembling" "Photos"

Zhang Fuxiu shook the empty bamboo, and the empty bamboo stood on the pole and rotated

Enjoy a healthy old age in "trembling" "Photos"

"Nine Days of Dragon Flight"

(Luo Bao Rong Media Luoyang Network Chief Reporter Li Weichao Correspondent Tu Xiaoluo Wen/Photo)

【Source: Luoyang Network】