Looking forward to it, looking forward to it, the east wind is coming, and the footsteps of spring are approaching.
——Zhu Ziqing, "Spring"
The most is the benefit of spring of the year.
In the spring, we always have unlimited yearning and hope.
As the saying goes, "the plan of the year lies in the spring",
Accumulate vitality in the spring,
It can make us energetic all year round.
1
Enjoy the flowers
Listen to the sounds of spring
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The grass is green and willow yellow, and the peach blossoms are chaotic and plum flowers are fragrant.
——Tang Jiazhi", "Three Songs of Spring Thought"
Spring is a colorful oil painting depicted by nature, and every scene and object are poetic.
No color can define spring, cherry blossom petite pink, rape flower tender yellow, new willow verdant, plum red, peach blossom colorful, sky blue, water blue.
"If you don't go to the garden, how do you know that spring is as promised?" How dare you live up to the gifts of nature.
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In February, the lake is clear and the spring birds are singing
——Meng Haoran, "The Nine Phases of the Happy King in Spring"
The cuteness of spring is not only because of her colorful colors, but also because of its sound.
Listen to the spring rain, the water is draining, and the moisturizer is silent;
Listen to birdsong, crisp and pleasant, gentle and moving;
Listen to the spring thunder, a loud noise, awakening the earth.
2
Stretch your body and do more exercise
In winter, the human body seems to be curled up, and in the spring, we have to stretch our bodies.
Spring is the most suitable season for us to generate yang in our bodies.
Here we recommend that you try Baduanjin, which is a set of traditional Chinese fitness qigong.
Soft and slow, round and coherent, elastic combination, dynamic and static combination, dredging the body, dissipating depression.
3
Fly a kite and find freedom
Wicker rubbing threads cotton, rubbing enough Chihiro to put paper kites.
How much power to dissipate the spring wind, take the children to the blue sky.
——Xu Wei, "Wind Iris Picture Poem"
"The kite peddlers are also pre-selling springs."
The kite of childhood is pure joy,
Adult kites are rare to be laid back.
What is released is the hope for the future,
Enjoy the freedom to fly in the wind.
4
Eat wild vegetables and taste the taste of spring
The Shu Mountains are full of clear snow, and the shoots and fern buds are haunting.
——Wen Tingjun's "Jincheng Song"
Eating wild vegetables is a sense of spring ritual!
Take a bite of wild vegetables, taste the spring light, full of the breath of grass and tree revival.
If you don't eat wild vegetables, you will regret it for a year.
Cabbage, toon, bitters, elm money, dandelions... The unique taste of incense, bitterness, or astringency touches the long-standing memories of our taste buds.
5
Drink a pot of spring tea to lighten your worries
Spring tea has been tasted since it was made, and the color and taste are sweet and new.
--Li Fu, "Yuquan Temple"
Drinking tea is a kind of happiness, spring tea, mellow, sweet, fresh, tea aromatic.
"On the sunset platform, when the spring breeze sips tea", it is the joy of Du Fu when he is trapped and sloppy;
"Erda poetry book girl silk hemp, gong dan reading to cook spring tea", is Huang Tingjian's comfortable life...
Tea is the haven of the soul, the perception of nature and spring, like a gentle spring breeze, gently blowing through the soul.