The definition of life cannot be understood thoroughly by ordinary people throughout their lives. The Buddha said that there are seven sufferings in life, and these seven sufferings are precisely the things that people cannot avoid in their lifetime and always need to experience. When different people treat life, old age, illness and death, they will have different feelings in their hearts, but watching young life begin to age, it will be more or less difficult to accept.
Yes, the teenager who once rose up against the wind was hanging on to his old age, what a sentimental thing. Especially in the old age, in the face of the invasion of diseases but unable to fight back, how should we face it? Chen Sikou, the wife of Peking University professor Zhao Baoxu, may be able to give many confused people some inspiration about life in their later years.
Elder Chen Sikou was a very good person when she was young, and she used to teach at Beijing 101 Middle School. Although life is as plain as water, it is also very comfortable. But then her husband died before her at the age of 92 and entered a life of solitude, but she still chose a life of humbleness.
It should be known that with the increase of age, people's bodies will gradually appear in all aspects of the problem, especially at such an advanced age stage of 92 years old, and experience the great grief of the death of their husbands, which is very difficult for most people to bear. But Chen Sikou did not want to be a person who depended on his children's life, and he did not want to become a shell lying on a hospital bed and relying on drugs to maintain his life.
Later, Chen Sikou insisted on living alone, and in the days of living alone, he arranged his life in an orderly manner every day. She knew that in addition to her aging body, she was faced with diseases that could not be resisted by old age, and the loneliness of living alone. So she customized a schedule for herself in detail, so that she could live a regular life and not be defeated by illness and loneliness.
Every morning, when she wakes up at six o'clock, she starts exercising, and after an hour of exercise, she goes out to buy groceries. At home after eating in the morning, I will use my free time to read a book, or watch TV shows, pay attention to current affairs news or entertainment. In the afternoon, I would go out for a walk, and sometimes I would have a small gathering with old friends. Go to bed at nine o'clock every day on time and maintain a good routine.
In addition, she will also pay great attention to health, nourish her body at home, and use highly self-disciplined living habits to keep her body healthy to the greatest extent. In the face of some sudden small diseases, do not immediately see a doctor and take medicine, but use food or exercise to alleviate. She believes that any drug comes with side effects, and only a good lifestyle and eating habits can ensure the health of the body.
She often said that since she is old, she should look at the long term and not only see the aging and countdown life in front of us. You should live your life in peace, enjoy the last time, and do something meaningful to enrich the last journey of your life. Only if the mentality becomes more open-minded, then it will not be swayed by loneliness.
summary:
After being detected for a tumor, The elderly Chen Sikou knew in his heart that the time he had left was not much, and she had already seen her life very lightly. She did not want the old body to become a burden on her children, nor did she want to let the disease drown, so she chose to go on a hunger strike at home, and after four days of fasting, the old man Chen Sikou passed away peacefully. After spending 96 years in the human world, in the face of loneliness and illness, the old man Chen Sikou did not humble himself and insisted on his heart, and calmly completed the journey of life. Her experience and her unique understanding of life are worth learning from many people who are in a confused situation.