Some people say never make friends with people who have successfully quit smoking because they are cruel. When I saw this title, I was very surprised, because I am a person who has not been successful in quitting smoking once, and I think it is very common for me to quit smoking. But if I'm cruel, it's like "the bull's head is not right for the horse's mouth." In fact, I am a person with a hard heart, and I think I am a very kind person.
It's not hard to quit smoking, it's hard to resist temptation. Smoking is not a person's innate hobby, but the result of curiosity.
I was born in the countryside, and when I was in junior high school, the people I saw smoking paper cigarettes were all salaried people, and the middle finger and the tip of the index finger were burnt yellow. My father was a public official, and he came home and smoked paper cigarettes occasionally (most of the time wrapped in dirt smoke). I stole one or two, lit them secretly, and stuck my fingers close to the cigarette butt, so that it could smoke its fingertips, and make a "dead mouse hanging on the hook -- calling itself a hunter." Sometimes I will buy a bag of money from the New Year, slowly maintain my burnt fingertips, and slowly become addicted. When I was in high school, I smoked behind my teacher's back, and I was brave enough to return to my hometown after graduation.
Admitted to a normal school, entering the school is to quit smoking, although painful, but there is no external influence, that is, no one gives smoking "lure" during the quit period, it is easy to quit. It's easy to get some snacks, fruit candy, peanuts, melon seeds when you quit smoking. When you want to smoke, use snacks to keep your mouth empty. Stick to a week, although painful, but it is much better to survive, the second week is not so painful, the third week basically do not want to, can completely quit.
Smokers always have an addiction in their hearts, can not go to dip, once smoked, will smoke the second, easy to relapse. And after relapse is greater than before quitting smoking addiction, as if to take back the loss of quitting smoking.
The above argument will make many people who are determined to quit smoking give up, who wants to be a cruel person? It's pure nonsense, and people's words are terrible. "Smoking is harmful to health", for yourself and your family, quit smoking!