Traditional Chinese medicine believes that qi has the functions of promoting, warming, defending, fixing, and gasification to maintain the life activities of the human body.
The adequacy and normal operation of qi can stimulate and promote human growth and development and the activity of internal organs, tissues and organs, and can promote the production of blood and the production, transfusion and excretion of jin fluid.

Qi is yang, can warm the whole body, is the source of human body heat, can maintain the body temperature of the human body and the normal physiological function of organs and organs, blood and jin liquid and other yin substances, need to be under the warm action of qi to normally carry out their normal physiological activities.
Qi can protect the muscle surface of the human body, and the filling of righteous qi can effectively defend against the invasion of external evils, and can also fight against evil qi after being affected by evil, drive evil out, and cure diseases.
Blood, fluid, semen and other liquid substances in the body to run, must rely on the gas solid action to run in their respective channels, otherwise the blood overflow outside the pulse will bleed, the fluid loss in solidity will appear self-sweating, polyuria and other symptoms, semen leakage will appear sperm, slippery sperm and so on.
Qi replenishment can be tonified by some drugs and diets that nourish qi and blood, such as astragalus, ginseng, American ginseng, white art, licorice, jujube and so on.
Traditional Chinese medicine believes that soybean sprouts are sweet and cool, and enter the spleen and large intestine. It has the effect of clearing heat and dampness, reducing swelling and eliminating paralysis, nourishing qi and replenishing blood, and can be used to treat spleen and stomach damp heat, constipation knots, etc.
Angelica can nourish blood and replenish blood, regulate menstruation and relieve pain, astragalus has the effect of replenishing qi and raising the sun, yiwei solid table, water reduction, dragging sores and muscle growth. Angelica and astragalus are used together to replenish both blood and qi, and qi can promote the operation of blood, and blood can nourish qi. Astragalus tonifies the qi of the spleen and lungs to the source of beneficial blood; angelica nourishes the blood of the heart and liver, replenishes blood and camps. Women drink astragalus angelica water every day has the effect of nourishing qi and blood, and has a certain alleviating effect on fatigue, fatigue and menstrual irregularities caused by qi and blood deficiency.
Dendrobium and American ginseng, lean meat soup: has the effect of nourishing qi and vitality, nourishing liver and clearing heat. It has a certain effect on qi deficiency, fever, and thirst.
Dendrobium and duck soup: has the effect of nourishing blood and nourishing qi, nourishing yin and clearing heat, and can also regulate body functions and enhance body immunity, especially suitable for summer and hot and humid people to eat supplements.
Longan, sweet taste, flat sex, mild and tonic effect on the heart and spleen. Especially suitable for patients with yellowish complexion, it has the effect of nourishing qi and blood, reassuring the gods, and is a tonic in people's lives.
It should be noted that often and appropriately exercise the effect of beneficial qi and spleen, regulate their own qi machine, the spleen and stomach function is normal, you can transport rotten food, turn the food into the water valley required by the human body, so as to achieve the effect of replenishing its own qi and blood.