The lotus seeds are wrapped in a thin reddish-brown skin, and there is a "lotus core" inside, if you do not remove it, after cooking, there will be a bitter taste when you eat it. The soaking treatment method is as follows.
Each kilogram of lotus seeds, put into the cold water containing alkali three dollars to soak for ten minutes, take out and soak in boiling water for another minute, peel off the lotus clothes, and then put them in boiling water to soak for three or five minutes, take out and put in cold water, and use bamboo sticks to poke off the lotus core.
【Edible】
1. Rock sugar lotus seeds
The lotus seeds can be simmered with rock sugar.
2. Red jujube silver ear lotus seed soup
It is necessary to prepare red dates, white fungus, and lotus seeds, wash and soak in water for about 3 to 4 hours. Add water to the pot, add three ingredients together and cook, add sugar to an appropriate amount.
3. Papaya lotus seed lily soup
Prepare papaya, lotus seeds, lilies, dates, white fungus, milk, rock sugar. The lotus seeds are steamed and the white ear bubbles are torn into small pieces. After boiling water for half an hour, add milk, papaya, and lilies and simmer for 5 to 10 minutes.
4. Lotus seed porridge
Boil kidney beans, lotus seeds, cinnamon balls, rice, corn residue, etc. together.
5. Silver ear lotus seed soup
Lotus seeds, dried white fungus, fresh lilies, 2 bananas, goji berries and rock sugar are needed in the same way as papaya lotus lily soup. Lotus seeds need to be steamed and steamed, and white fungus bubbles are torn in small pieces. After boiling lotus seeds, white fungus, and goji berries in boiling water for half an hour, add bananas and fresh lilies and simmer for 5 to 10 minutes.
conscience
February 10, 2022