bnt News February is also coming to an end, but the temperature is still not rising, and both the body and the skin are tired.
The transition period from winter to spring is also known as the season change period, which is the most prone period for skin problems. Both men and women should take care of their skin meticulously to prevent sudden skin problems.
<b>TIP1. Adhere to healthy lifestyle habits</b>
Men's skin type is more advantageous than women's congenital conditions, and the relative aging rate is slower. However, most men have a slightly worse skin type than women, which is caused by bad living habits. Smoking, drinking alcohol, etc. are all causes of accelerated skin aging.
In order to maintain a good skin texture, in addition to the need to quit smoking and alcohol, you should also pay more attention to diet. For example, the main dish can effectively control the excessive secretion of oil and fat; avoid too spicy and irritating foods and maintain 2L of water intake per day.
<b>TIP2. Proper fitness exercises</b>
Winter weather is colder and it is not convenient to carry out more intense exercise outdoors, it is recommended to carry out relaxed exercise indoors to promote blood circulation and metabolism.
The weather continues to warm up after spring, so it is recommended to take a simple walk or bike to achieve the effect of exercise. However, it is worth noting that the body cannot return to the state of exercise after a long period of rest, so it is recommended to avoid more intense exercise.
<b>TIP3. Concentrate on skincare</b>
The saturation content of the skin directly affects the state of the skin. Especially in the dry autumn and winter season, more attention should be paid to moisturizing the skin. In addition to maintaining your daily water intake, it is wise to use skin care products that are gentle in composition and texture.
For men who are unfamiliar with skin care, choosing skin care products has become a difficult task, and it is recommended to use all-in-one skin care products that integrate a variety of skin care effects, eliminating the tedious skin care steps.
<b>A must-have for men's skincare Homme Terrior All-in-one</b>
<b>Homme Terrior All-in-one</b>: This product is an All-in-one skincare product that boosts skin elasticity, improves wrinkles and provides nutrition. It's also enriched with vitamin-rich almond essential oil, providing skin with a burden-free skincare. Men's skin secretes more oil than women's, and various skin problems are more likely to occur.
Homme Terrior All-in-one, with its rich botanical ingredients, effectively controls oil and gives the skin plenty of nutrients while moisturizing, creating a healthy, elastic skin. Huang Zhizhi Zheng Wenlan/Wen HWAJIN Homme Terrior, bnt News DB/http://www.hwajin.co.kr/
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