H O T S P O T
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Hot spotlight
[China and the United States will hold commemorative activities on the 50th anniversary of Nixon's visit to China]
Foreign Ministry spokesman Zhao Lijian said at a regular news conference on February 10 that this year marks the 50th anniversary of US President Richard Nixon's visit to China and the signing of the Shanghai Communiqué. The Shanghai Communiqué is the first joint communiqué signed by China and the United States, thus establishing the principles to be followed by the two countries in developing mutual relations, especially the one-China principle, and becoming the political basis for the normalization of Sino-US relations and the establishment of diplomatic relations between the two countries. "According to what I have learned, China and the United States will hold a series of commemorative activities in the near future to review history and look forward to the future." The relevant information will be released by the Chinese side in a timely manner. Zhao Lijian said.
[Ministry of Commerce: Online New Year Festival Winter Olympics Licensed Commemorative Merchandise Sales Increased by 21 Times]
On the 10th, according to the information of the regular press conference of the Ministry of Commerce, the 29-day "2022 National Online New Year Goods Festival" has just ended. Among them, the ice and snow economy has taken advantage of the momentum, and the sales of winter Olympic goods and ice and snow equipment are strong. Sales of winter Olympics licensed commemorative goods increased by 21.2 times year-on-year, and sales of ski equipment and ski clothing increased by 62.9% and 61.2% respectively year-on-year. Ice and snow theme tours are very popular. During the Festival, online ski ticket sales increased by 102.1% year-on-year. The order volume of ice and snow tourism products on related e-commerce platforms increased by more than 30% year-on-year.
【Guangxi Baise Postponement of School Opening】
Guangxi Zhuang Autonomous Region Department of Education certified WeChat public account "Eight Gui Education" news: Guangxi Zhuang Autonomous Region Epidemic Prevention and Control Headquarters Office issued the "Emergency Notice on Doing a Good Job in the Spring Semester of 2022" to clarify that all types of schools at all levels in Guangxi Baise City will postpone the opening of schools, and other areas and schools other than Baise shall not organize students to return to school as early as February 20.
【China's Jin Boyang creates the highest score of the free skating individual season】
In the men's single skating competition of figure skating at the Beijing Winter Olympics that ended on the 10th, China's Jin Boyang created a free skating personal season score of 179.45 points, ranking ninth with a total score of 270.43 points. He finished fourth at the Pyeongchang Winter Olympics four years ago, the best result of the Chinese men's singles Winter Olympics so far.
Japanese figure skater Yusuke Yusuke failed to fulfill his long-cherished wish to present the first full Axel four-and-a-half (4A) jump in the official competition, and the opening 4A weeks were insufficient and he fell down when he fell on the ice, but he still scored 188.06 points of free skating with excellent artistic expression, and won the fourth place with a total score of 283.21 points.
American Chen Wei won the championship, and two other Japanese players, Yuma Kenzan and Masamune Uno, won silver and bronze medals respectively.
【Venus will be the brightest of the year in the morning of the 13th】
The brightest "daystar", have you ever seen it? Here's your chance! On the morning of February 13, Venus will usher in the brightest of the year, as bright as a jewel, as bright as a pearl, clearly visible to the naked eye. Xiu Lipeng, director of the Tianjin Astronomical Society and an expert in astronomical science, said that Venus meets the earth once every 584 days, during which Venus will be the brightest twice, and the interval between the two brightest is very short, once after the east distance of Venus, and once before the west distance of Venus. On October 30, 2021, Venus ushered in the Eastern Distance. On December 4, Venus, which appeared in the shape of "Chang Gung", ushered in the brightest of the year; on March 20, 2022, Venus will usher in the western distance. On February 13, Venus, which appears in the form of "Enlightenment", will usher in the brightest of the year.
O P I N I O N
Daily review
【The Winter Olympics did not win the medal and was also wonderful】
Participate in competitive sports, of course, to pursue medals, but medals are not all, keep loving to participate in it, and constantly strive to achieve breakthroughs, even if there is no chance of medals, it is also worth applauding!
At the Beijing 2022 Winter Olympics, the Chinese delegation participated in the competition for the first time in many sports and achieved breakthroughs; athletes frequently refreshed their achievements in many sports and surpassed themselves!
We marveled at the momentum and courage of the Winter Olympic athletes to challenge the limits, and even more admired their tenacity and perseverance. "The most touching thing about major events is not necessarily to win a gold medal, but to embody the Olympic spirit. This is exactly what Chinese talks about self-improvement. "Salute, every breakthrough, every struggle! (Xinhuanet)
M E M O R Y
A memory
【Promulgation and Implementation of the Hanyu Pinyin Scheme】
On February 11, 1958, the Fifth Session of the First National People's Congress approved the promulgation of the Hanyu Pinyin Scheme, and the first legal Latin alphabet Hanyu Pinyin Scheme in New China was born. In the autumn of this year, Hanyu Pinyin officially entered the primary school classroom, becoming the starting point for Chinese children to learn knowledge, and a wave of standardized language and writing was quickly set off across the country.
H E A L T H C A R E
A little health
【Can I lose weight without eating dinner?】 】
Many people "taboo" dinner in order to lose weight. But people who insist on skipping dinner will slowly find that not only is there no weight loss, but their resistance is getting worse and worse. So in order to lose weight, can you eat dinner in the end?
The Chinese Center for Disease Control and Prevention reminds that it is not practical to achieve the purpose of losing weight by simply saving dinner, and not eating dinner will not only fail to lose weight, but also have an adverse impact on physical health.
The Chinese Center for Disease Control and Prevention pointed out that three meals a day is in line with the normal dietary laws of the human body, if this law is violated, it cannot absorb enough energy on time, which will slow down the metabolism of the body, and the energy consumed by the body will be reduced, which is not conducive to weight loss. Moreover, the operation of the human body needs energy support, if you do not eat dinner for a long time, then the food calories eaten at breakfast and lunch will automatically be converted into fat, so that the weight will increase. And once the diet is resumed, the weight rebound rate will be very fast.
So what should I do if I want to lose weight? The correct way to lose weight should mainly control the two "quantities", the amount of exercise and the amount of intake. Only by reasonably controlling these two things and maintaining a healthy physical state can weight loss be more effective with half the effort.