Truly intelligent people, usually do not say much in the crowd, but are good at silently observing the overall situation

In the movie "The Godfather", it is said that the softness of the heart without boundaries will only make the other party inch; unprincipled benevolence will only let the other party do whatever it wants. Forbearance is "a knife on the head of the heart", and forbearance is the chronic poison that destroys a person.

The writer Wang Guozhen once said: "Pessimistic people are first defeated by themselves and then defeated by life; optimistic people first overcome themselves, and then they overcome life." ”

It is true that the elderly, as the elders in the family, should be good at guiding the direction of the family and changing the family atmosphere. Your optimism is a ray of sunshine in the family.

If you want to get rid of the internal friction of the family, you must start from yourself, rather than blindly asking the younger generations to do something and what the people around them should live like.

You have flowers in your life, everything is gorgeous, standing in any place, you can smell the flowers. Blessings, accompanied by floral fragrances, come naturally.

In real life, as long as it is your own legitimate interests, do not give it to others. Living in society, if you always have your own legitimate interests, you will not be able to survive.

One's own legitimate interests are obtained through one's own painstaking efforts, and if others can obtain them without any effort, they cannot give them to them. This is the law of survival, and their rights and interests are kept secret and must not be known.

Society is too realistic, and in the face of interests, everyone wants to get it. Even if you don't get it, the jealousy and hatred in your heart are all revealed. The ugly side can no longer be put on.

In the face of interests, people's moral cultivation is vivid, and at this time, we can see a person's goodness and evil.

The good will be humble and cautious, and will be obtained by their own legitimate interests. The wicked, on the other hand, are gained by means of deception.

As long as it is one's own legitimate interests, we must never be afraid of being frightened by the evil forces, and we must never bow down to them and give in to profits. To protect their rights and interests, bravely say 'no'.

There is always a lot of time, we are traveling alone, without the company of others and without care. It is said that we must learn to be alone and endure loneliness, which is a sign of maturity.

In fact, we still have to travel alone, carrying our bags, not to go sightseeing, not to see the world, not to travel and see.

Traveling alone is to change an unfamiliar environment, change a place, away from the familiar atmosphere, and go to a fresh world.

The adult world, not only need to be alone, but also need to go alone, do not need three or five friends to accompany, do not need to be accompanied by family, distraction can be alone, when we do not know where to go, just walk while looking, can go where is where.

I don't know how many people travel alone because they are in a bad mood, and I don't know if they have found the answer.

So far, I have not experienced aimless travel, and my previous outings were all clearly targeted, because I was a road fool and I didn't like to write down the road, so I didn't like to be alone when I went out.

You always have to do countless firsts when your life is alive, the first time is to try and break through, it is both stimulating and nervous.

Countless opportunities in life are inadvertently found by you, when you can't break through, we may wish to travel alone, go to a strange place, put down the mobile phone, to feel the different customs and customs, to learn new local skills.

There is no need to take photos with the mobile phone at any time, and recording inspiration is also the focus of our solo travel. The circle of friends always sees a lot of people traveling to take pictures, pictures of food, pictures of beautiful scenery, beautiful photos of play, selfies.

Interesting and good-looking, but after looking good, it will not gain anything, nor will it grow anything. A long journey is a kind of growth of extraordinary significance, saying goodbye to dependence and saying goodbye to confusion.

Every day you work and live, wandering around the familiar surroundings, seeing the same people, you seem to feel that you can't absorb too many new ideas.

There is a writer who is a senior leader of the company, who says that his daily work is in the office, seeing the same people, repeating it year after year, and feeling very painful.

One day, he took a long vacation, drove to a far away place, wandered alone, but did not bring a map, and then got lost, and gradually the car ran out of gas, turned left and right and finally saw a café.

It was deserted, and he also thought the café was a little weird, but there was no food everywhere, so he boldly went inside.

After going in, I saw that there were two or three tables of people inside, the boss entertained him, asked him what he ate, looked at the menu, there were three questions on the menu, why did you come here, are you satisfied, are you afraid of death?

It's an interesting café, and here, the conversation with the owner waiter and guests allows this author to find his own definition of life. In the end, he not only works happily every day, but also realizes the greatest value of life.

If he hadn't been brave enough to go out, he probably wouldn't have known he would have found the answer so quickly. When life can't break through, the best way is to go alone, you will meet interesting people, interesting things.

You don't see a lot of magic, the wisdom of the world is an infinite treasure, when you need it, go out, it must exist. For the rest of your life, may you have the courage to travel alone, to discover the difference with your heart, and to create miracles.

Don't worry that you can't touch it, life can touch anything you need. Life is very magical and interesting, and breaking through oneself is the most meaningful existence.

The ancients said: "Read the book a hundred times and see its righteousness." This means that the more times you read the book, the more the general meaning in the book will naturally appear. Familiar with the three hundred Poems of the Tang Dynasty, he cannot write poems and can also chant.

These two sentences can be said to coincide. Doing anything is a process of practice and skill, and at first it will not be done, as long as it is done more times, it can be done.

Although there is a distinction between people in terms of IQ, a person's ability is almost not terrible, and they are afraid of not working hard or working hard.

People's ability is almost the same, they have to use stupid kung fu, others do what they can do twice, and they may do it three or four times themselves.

Su Dongpoyun: "Old books are not tired of reading hundreds of times, and they are familiar with deep thinking and self-knowledge." It can be seen that reading a book a hundred times is not a simple repetition of reading, but also a brain.

We must also think deeply and understand that this is the key to reading a hundred readings, and it is also an important way to read books. From this, I also realized such a sentence, writing a thousand times the Fa Du self-knowledge.

Practicing calligraphy is a very difficult thing, calligraphy is called the art of art, that is to say, practicing calligraphy is a very difficult art to learn, it requires a long period of hard practice, can not only seek short-term effects, but also can not be achieved overnight, quick success.

Eager to achieve success, we must work hard, real kung fu, do not want to make a name, do not seek profit, in order to practice good calligraphy, impetuous mentality, do not sit on the cold bench is not good at practicing calligraphy.

In reality, some people practice calligraphy too snobbish, and practicing calligraphy is for fame and profit. Some people have not practiced writing for a few days, and when they see that there is no effect, they think that they are not the material for practicing calligraphy.

Some people have not practiced calligraphy for a few years, and if the characters still reach the level of calligraphy, they think that they are done, and they begin to show off and publicize themselves, thinking that they cannot do it.

Liu Xiaoqing is an actor, acting is OK, she also wants to develop in the art of calligraphy, but she did not practice calligraphy for several years, the characters have not been practiced well, and she began to "hype" herself.

I held a personal calligraphy exhibition and began to write and sell money. Naturally, her words are not a calligraphy art, and it is reasonable to be accused by some people.

Practicing calligraphy is a long-term thing, a person to achieve the art of calligraphy is a lifelong pursuit, calligraphy, calligraphy and law, how to master the law of calligraphy?

It is a "practice" word, is a "enlightenment" word, practice is the basis for the achievement of calligraphy, only practice can practice the basic skills, practice pen strength, practice the sense of hand, in one go.

Calligraphy is not writing, writing only needs to be practiced, and it is only skillful. Calligraphy is an art, and it also needs enlightenment, the way of understanding structure, the way of enlightenment, the way of enlightenment, a word must be written repeatedly, seriously thought, a hundred times not, just come a thousand times.

Even more times, while writing and enlightening, while practicing while thinking, while writing and comparing, practicing calligraphy, that is, posting, dialogue and communication with the ancients. Time has passed, the kung fu has arrived, the water has come to fruition, this is the natural success of the work, and the art of calligraphy needs this kind of kung fu.

A person to learn knowledge and skills need intelligence, but also need the spirit of diligence, heaven rewards diligence, as long as people are diligent, they can persist, they can learn knowledge and learning, learn skills and art, so that they can achieve their own life.

Shushan has a road and a diligent path, and there is no end to learning the sea. Reading the book well and practicing the words well, there is no learning, it is a diligent word, it is a hard practice.

Only diligent people can sit on the cold bench to practice calligraphy and enlightenment, and impetuous people cannot read books and practice calligraphy.

People with concentration, strong mindfulness, pure heart as water, not following logistics, not for the situation, bright and clear, frank atmosphere, these are very important for a person to learn skills, achieve careers, and take on great responsibilities.

For example, for those who study literature, they have the determination to withstand loneliness, work tirelessly, read a lot of books, devote themselves to research, and achieve something.

Without concentration, you will be tempted by fame and fortune, driven by instinctive desires, unable to concentrate, or even learn nothing, halfway abandoned, and stop at Xiaocheng.

For another example, for those who practice martial arts, they have the concentration to insist on practicing three nines in winter and three volts in summer, and they can practice superb martial arts.

Only in the face of a strong enemy can we calmly and calmly face danger; without strength, we cannot bear hardships, we cannot bear tiredness, we can only practice our fists and embroidered legs, and we cannot go to the battlefield at critical moments.

In the same way that learning literature and martial arts require concentration, no matter what we do, in what position, or what responsibilities we assume, we all need to have concentration to achieve something.

The greater the cause and the heavier the responsibility, the stronger the determination. So what are the performances of people with strong concentration? To sum up, there are four points:

First, there is a case in mind. To do anything, especially to do some big things and big activities, we must think about maturity in advance, come up with plans or programs, and reach a very bottom in our hearts.

In this way, no matter what situation is encountered in the process of the officer, it is insisted on following this well-considered plan, and all that needs to be done is to fine-tune the plan according to the changed situation.

This is concentration, and it will be successful. But if you face some changes in the situation, you can't maintain the main body of the original case, but break it and be confused, that is, you have no concentration, and the result is not simply chaos, but will suffer failure, and even make you unemployed.

Take the initiative. A person must only be able to do things, but also have the willingness to take the initiative to work, and after accepting the work, he can make every effort and try to do everything well.

In the face of small winds and waves in the work, do not retreat and stop, do not complain about the world, but try to overcome; When the boss is not around, it is not passive slacking off, but more active and conscientious work. And so on, are all manifestations of concentration.

Why does someone stand out in the same environment and become a strongman or a celebrity. In fact, everything lies in the difference between that thought. The so-called difference between one thought and one thought is a kind of work concentration.

Attention to detail. We often say that the details determine success or failure, and this is absolutely true. For example, when some media report news or even major news, there is no shortage of keywords.

The result is not only that the unit must be reported for criticism and economic losses, but also that the staff must also be punished or even resigned. The reason for this loss of insurance is that it is not taken seriously and does not pay attention to details.

People who do not take the details seriously lack a serious attitude towards work, can only be perfunctory to things, regard work as a kind of hard labor that has to be endured, and thus lack enthusiasm for work in work. They can only do the work assigned to them forever, and even then they can't get things done.

And people who consider details and pay attention to details not only take their work seriously and do small things in detail, but also pay attention to finding opportunities in the details of doing things, so that they can embark on the road to success.

Fourth, dare to take responsibility. Dare to be responsible and be able to take responsibility is not only the criterion for standing in the world, but also the embodiment of personality charm, and it is also the standard yardstick for measuring whether a person has concentration.

Only when a person dares to take responsibility, will he actively work in order to fulfill his promises, and will he be conscientious for the interests of the unit and the group.

This kind of responsibility includes leading the team or doing everything independently to do a good job, but also includes not shrinking back and overcoming difficulties when encountering difficulties, and also including the courage to review oneself and not shirk when there is a disadvantage.

Such a determined person will be more liked by everyone, more appreciated by the superior, and more able to have the comprehensive elements of independent officers, team leaders, officers, officers, accomplished things, and great things.

Life is impermanent, everyone longs to have a sea and a wide sky, and also hopes to live up to their only life. However, life is not complete.

Lin Qingxuan wrote in "Loneliness is a Person's Qinghuan": If someone came to ask me about perfection, I would imitate the ancient Zen master who said, drink tea when drinking tea, eating when eating, sleeping when sleeping, and saying what consummation.

Everyone comes to this world and is born lonely, because there are various karmic encounters, encounters, setbacks, sorrows and joys... That's why we live a more exciting life.

Therefore, in the spring, you will enjoy the flowers and grasses, in the winter, you will enjoy the ice and snow and frost, when it is sunny, you will love the blue sky and white clouds, and when it is rainy, you will quietly listen to the rain under the eaves.

Life is impermanent, so to live, peace of mind is at ease. A book "Loneliness is a Person's Pure Joy" gives us a glimpse of the true meaning of life and the meaning of living. Wherever you go, peace of mind is at ease.

Life is like a reverse journey, you and I are pedestrians. In this lifetime, man comes to this world to go through this suffering. Many things, life does not bring, death does not bring, so no matter where you go, live at ease, is to find the best way to live.

In "Loneliness is a Person's Joy", Mr. Lin Qingxuan once told a past. In Hangzhou, a young girl gave Mr. Lin a small bottle full of water and soil, accompanied by a letter.

The letter reads that every time she left home, her mother would bring her a bottle containing the soil and water of her hometown. When Mr. Lin came to Hangzhou, she was very happy and hoped that when Lin Qingxuan returned, she would also be able to bring a bottle of local water and soil.

In that bottle, it contained the water of the West Lake and the soil of the White Causeway and the Su Causeway. Lin Qingxuan took the bottle and looked at the two lines on it: My heart always does not forget the sincere blessings to you, just like the stars that rise night and night.

I couldn't help but be moved. A small bottle, a small blessing, but you can see two affectionate hearts.

In this life, when people are young, the newborn calves are not afraid of tigers, there is vitality, there is also hostility, wash away the lead, walk on the edge of life, everything becomes not alarming, the heart is at ease, then the body is safe. No matter where you are, as long as you have feelings in your heart, everything is fearless.

Mr. Lin Qingxuan once wrote: Born as a human being, the soul is like the starry sky in the dark night, and the love that we have generated in the human world in the past is like a star lighting a lamp, making our heart empty and gentle and bright, prosperous and successful.

Life is to pass through one hotel after another, but no matter where we live, if we have feelings, warmth, and love in our hearts, then everything is at ease.

At any time, peace of mind is at ease. People will always get older day by day, and their faces today will always be older than last night.

Perhaps when we are young, we care about the skin phase, and when we get old, we will find that the skin phase is the table, and having a good attitude is the most worthy of pride.

Once, Lin Qingxuan went to visit a friend, saw a friend's home, a wall is a diary, suddenly awe-inspired, admired " did not expect you to write a diary for more than ten years."

The friend replied with embarrassment: of so many diaries, in fact, few of them were written for more than seven days. He said that when he was a teenager, he read some biographies of great men.

Seeing that they always like to write a diary, I began to imitate it myself, but after I always wrote it, I found that I was either busy or monotonous, and there was nothing to write.

So, he buys a diary every year to commemorate his former ambition to keep a diary every day.

Perhaps, everyone has had this experience, and will always set countless big ambitions, but they have less determination and courage to persevere.

The days will not change, and today will not be a second longer than yesterday. But the world is constantly changing, there are disasters, there are plagues, there are sufferings. Therefore, we have a good state of mind, which is the most important thing.

Lin Qingxuan said: If I don't have a tomorrow in this world, this is the intention of a Zen person, and only when a person lets go of the present mind, the past mind, and the future mind, will he have a real commitment!

Therefore, living well in the present moment, living in the present moment, is peace of mind. No matter when, you can go with the flow, don't let yourself live anxiously, live lonely, wait for old age, be a lovely old woman, an old man, is to live happily, live smoothly.

No matter who you encounter or what you do, peace of mind is at ease. Most of the time, we always live too hurriedly, and the people and things we encounter, sometimes have not intersected too much, have been missed, have not been carefully savored, and have become the past.

As a result, people gradually became anxious, and many troubles arose. However, troubles are born from the heart, and most of the troubles are thinking too much and thinking too much, so that they will let themselves live in panic and inner uneasiness.

Once, Mr. Lin Qingxuan went to the market to buy sugar cane, the old man and a group of people talked very vigorously, and the people next to him laughed, and he suddenly said very seriously: Don't laugh.

The changes in life are unpredictable, you see me cutting sugar cane here, talking and laughing, maybe tonight I will go home and lie down and sleep, tomorrow I will not be able to get up.

A voice from the crowd came out: Since I don't know if I can get up tomorrow, why should I sell sugar cane today?

The old man said: Ah, teenager, have you ever heard "a day without doing, a day without eating"? Even if we know that tomorrow we will not live in this world anymore, we will also cut sugar cane well today, and if there is no tomorrow, will we have to lie down and wait for death?

This passage made Mr. Lin stand in awe! Many times, we live unhappily, most likely there is no joy in our hearts, and we always see the haze side of the day, but if you keep your mind on the haze, will your life change? Definitely not.

Therefore, let there be sunshine in the heart, in order to breathe fresh air at any time, in order to feel the warmth of the sun. "Loneliness is a person's happiness", the title of the book seems to be lonely, but in fact it is full of affection, and the paper is full of "love" in the world.

Love life, love yourself, love others, meet with friends, hug your loved ones. Everything has love, everything has love.

In the words of Mr. Lin: Literature rejoices, those who write rejoice, and those who read rejoice. Life is short, but because there is love in the heart, it is gentle and romantic.

This worldly thing itself has gains and losses, and there are circles and deficiencies. Day and night, day becomes a thing of the past. Life is short, and you are living your own realm.

Just like Mr. Lin's sentence: the process of life is originally unremarkable, the pursuit of emotion is full of dangers, how to brew a drop of nectar in the bland, waves, and dangers, you can also share with others, you can also circulate, so as not to waste this life.

Therefore, live a little calmer, live a little calmer. Golden mountains and silver mountains are not as good as green waters and green mountains; life is full of flavors, it is not as good as peace of mind.

Although time is silent, it takes away many precious things in silence. We walk in the world, like rushing to a non-stop train, along the way someone gets on the train, someone gets off, someone leaves you affectionate, someone gives you a long lonely.

Whenever I sit in the shade of time and look through the years and comb through some of the past events of the deceased, I am both happy and slightly astringent. If only I could follow the path of time and go again. At that time, I already knew how to cherish, know tolerance, and love a person to remember to tell him.

It's just that the wind and rain years, many moments of staring, are a period of loss. Later, I gave myself to time, let the taste of life, and was sucked by the body inch by inch. Or everything will eventually be relieved.

Those things that cannot be thought of and cannot be thought of may one day be explained in time; those thoughts that cannot be rationalized may one day set up a clear framework in time; those memories that cannot be put down may one day draw a perfect end in time.

Constant emotions, unforgettable pain, unsurpassable tribulations, and all the backlog of regrets and regrets may dissolve one by one in time.

Some people say that time will make us forget everything. But what makes us forget is more than time? However, in the years of aging, we slowly matured a pure and pure heart, and then looked away and looked down on some people and things.

Or in this rush and panic, we finally learn to use another, more gentle and calm way to place some of the past and the past.

Understand the meaning of growth, understand the many difficulties of life, and understand the joys and sorrows of fate. So no longer noisy, no longer entangled, those missed good relationships, shoulder-rubbing true love are silently warmed up in the rest of life.

Some important things are gently stored in the bottom of the heart, waiting for the years to hang lightly on the lips; some sad tears are collected in the smile, and when missing a person, the few traces of sadness that inadvertently pass in the eyes are replaced by a shallow smile at the corner of the mouth.

We always try to be strong and calm, take yesterday as a dream, and treat today as the best day in life.

You know, many things are born without a reason. To love is to love, not to love is not to love; to miss is to miss, not to see is to see.

In this world, meeting is an accident, and parting is the norm. However, all the way lost, all the way to pick up, many said good forever has become a sigh of retrospect.

No matter how beautiful the scenery along the way is, it can only be a short stop; no matter how true the accompanying people are, there will always be a time of separation; no matter how pure the time of youth is, it will eventually pass by.

All the old things cannot be repeated, and the ending that has become a fact, if it is powerless to change, can only be calmly accepted.

In fact, all experiences are the wealth of life. And love and not forgetting are rare practices in the red dust.

To have an unforgettable love in a lifetime, even if it is full of scars, it is the most tender and touching thing in life. After that, there are expectations and wishes, so that the days will not be cold and lonely.

Life is a pass, love and hate, laughter and pain, and finally dispersed into a wisp of light smoke in the world.

Everyone is lonely, suffering from wind and rain, but waiting for a dream acquaintance. If you have met, you are lucky in any case; if you have not met, you will have less of a taste of tease in this life.

All the encounters in the world are waiting for the arrival of a mutual understanding to end the search for all kinds of tosses.

There is always someone who makes you sigh and remember. Although it was a starlight encountered by chance, although it was an illusion of emptiness, for the rest of his life, he felt that he had come, and this life was worth it.

Time won't bring what you lost back intact, but it will slowly tell you that some people, some emotions, meet and happen, and the world is meaningful enough.

In the adult world, there is no word "easy". Especially after entering middle age, it will become more and more clear that life has always been stressful.

Life has always been full of thorns. When people reach middle age, their careers enter a bottleneck period, the unstable factors of feelings gradually increase, their children begin to rebel, and their parents are obviously old.

This pile of things and the pressure of piece by piece, like Tarzan, weighed heavily on the top of every middle-aged man's head.

However, only when all the troubles and pressures come, can we suddenly find that we have no power to fight back, and even no one can help us.

In fact, all sadness is traceable, all troubles also have a way to resolve, adults should learn to think of danger in peace, in the trouble and problems have not yet occurred, in time to prevent mistakes, prevent micro-gradual.

Whether it is a middle-aged person or an adult at another stage of life, as long as you master the following methods, life will always find a way out.

Saving enough money is saving enough to say "no". Some people joked, "All the troubles of life are actually troubles without money." Although this sentence is biased, it can also summarize most of the dilemmas faced by life.

After tasting the taste of no money, you can understand how helpless the situation of "not opening the pot" is, and compared with other difficulties in life, no money is undoubtedly the most helpless kind.

Indeed, as the Romantics sought, money is not omnipotent, and our journey should be a sea of stars.

However, life is not a romantic work of art, but a chai rice oil salt sauce vinegar tea, a solid meal. In real life, no money is impossible. When there is no money, food and food are luxuries, and getting health is even more luxurious.

Liu Yuling, a Chinese actor who starred in the American drama "Deadly Woman", once said in a show that from the beginning of making the first film of her life, she began a long road of saving money. Because in the impetuous entertainment industry, having money can always be more secure.

In the face of those days without drama, a little money can always live. In the face of those unreasonable demands when filming, because the wallet is bulging, I can always be brave enough to say "no". Money is the basis for refusal, and money is also the last chip.

Previously, teacher Gao Xiaosong once said in a program, "Our Chinese culture is a rare culture in the world, and we will send the four words 'Wishing you prosperity' as a blessing to others."

Indeed, from an early age, we learn to say the auspicious words of "Wishing you prosperity", which condenses both our blessings to others and our own expectations. As our fathers have always taught us, if you have money, you don't have to ask for someone, and the days of money are always better.

Compared with foreigners' money concept of "how much to spend in time, how much to spend", Chinese the way of thinking of "living within the limits of what is needed and consuming moderately", which is undoubtedly more intelligent and more forward-looking.

The road ahead is long, the light and the haze are together, if you do not leave some chips to do the final bottom card, then it is easy to be wrapped up in the waves of the times, or step by step by the society eliminated.

Whether you like it or not, you have to admit that in today's society, it is always better to have money. Otherwise, there will not be so many people who have invested in the stock market and the housing market, so that they can achieve financial freedom at a young age.

They spared no effort and went their own way. Objectively, if you have money, you will have a sense of security, and saving money can enhance your sense of security. With a sense of security, all difficulties are easy to talk about.

Learn to be alone, learn to leave a habitat for the soul. Psychology believes that learning to be alone is a sign of the maturity of an individual's emotions and emotions. A person who is willing to be alone and enjoys solitude undoubtedly has a stronger inner strength.

Only when one learns to be alone can one learn to put aside all things and talk only to oneself and to the soul. And a person, only after fully understanding the self, can better cope with all the twists and turns of the outside world.

Those who have truly learned to be alone often have a unique and independent charisma. When other people are still deeply involved in "does this person have a lot of like me".

When the "does that person hate me" relationship puzzle, they have long been able to ignore the eyes of others.

Instead of doing useless socializing in order to get a positive evaluation, it is better to take some time and spend energy on things that are really worth it.

When you decide to be alone, when you decide to listen only to your own inner voice, then no matter what the outside world evaluates, you can stay still and keep the inner world truly calm.

In real life, we often see some people like this, in order to get a "good employee", "good colleague" and "good friend" reputation, to seek perfection, and even to please others, but in the middle of the night, it is inevitable to fall into doubts, is this really what I want? Why am I still unhappy?

People's hearts are unpredictable, this second to call a good friend of brothers and brothers, it is likely that in the next second will "stab you", behind the ruthless and unjust practice, you will never be able to understand the inexplicable.

This second said that the good sister who saw each other and hated the night was likely to turn around and say to others that you can't do it, and it's not good, and the result is that you pay your heart, but she treats it as plastic.

Interpersonal relationships are very complicated things, and meeting a confidant who deserves to be treated sincerely, perhaps in movie books, is difficult to find.

And the dog blood plot of encountering people who are unladylike and being secretly calculated by others may be the most likely helpless bridge section in most people's ordinary lives.

Therefore, it is not worth spending energy on maintaining interpersonal relationships, you know, when a person begins to learn to enjoy solitude, he can have the greatest freedom in life.

Choosing to be alone does not mean choosing solitude. In fact, on the contrary, people who are alone have time and energy to chase abundance.

When alone, use meditation to review life and let all experiences pass through your mind like a movie. When alone, do what you love best, spend time with cats and dogs, or look for distant similarities in movie books.

The greatest happiness of a person's life is to eat and wear without worry, and to have time to realize their pursuits. In boring life, saving money is saving freedom, and being alone is staying with yourself. Saving money is the confidence to say "no" to yourself, and being alone is to learn to give the soul a habitat.

Life is realistic, so we need to save money and use the appropriate financial strength to support our daily expenses, but life is also boring.

So we need to be alone and use that time to do what we're really interested in. Learn to save money, enjoy being alone, and add more freedom to your life.

With a calm attitude, you will be grateful for every encounter in life, laugh at every tribulation in life, and let go of every parting in life.

When lonely, retain your own unique posture, work hard calmly, struggle alone, and wait for yourself to slowly bloom.

In life, desire can make people happen or destroy people. In other words, people have desires, but life must learn to restrain their own desires and control their needs, because people who have too many desires cannot be satisfied.

When you are proud, you can properly control your desires and be strict with yourself, so that you can have a lasting scenery. If people want to change their destiny, then they must first change themselves, change their mentality, change their behavior, and their fate will change accordingly!

The best transfer is to control yourself in case of trouble! Instead of complaining that fate is not as you wish, you have to accept the facts and then change yourself to become a better person.

The reason why people are restless is not to have too little, but to expect too much. The pursuit of perfection, the pursuit of certainty, the pursuit of security.

When reality deviates from imagination, it is easy to produce frustration, a sense of loss, and then self-blame, complaint, and pain.

In fact, what makes us uneasy is not the thing itself, but ourselves. Only by giving up false cognition and letting go of unnecessary attachment can we truly be happy.

Without clinging to perfection, the Buddhist scriptures make the world we live in a world of baba, a world of regret. Reflect on it, in our lives, we are not full of regrets.

Youth that can't go back, unstoppable aging, fate that can't be sought, parting that can't be retained, health that is difficult to guarantee... If we can't clearly understand, and we still want to obsessively pursue perfection in this flawed world, how can we have results?

Will there be happiness? He will only blindly be harsh on himself, blame others, complain about fate, and spend his life in depression.

Face reality and learn to accept the imperfect world and yourself, in order to shake hands with life and live in harmony with yourself.

There is no excessive expectation, and there will be no great loss. Do your best in everything, don't be too demanding. A happy life begins with acceptance of shortcomings.

Not afraid of impermanence, everything in the world is in harmony with causes and conditions, always in flux, not permanent, unchanging. Flowers blossom thanks.

Life passes, looks change, joy and sorrow, gain and loss change, misfortune is unpredictable... They are all laws of life, not subject to the will of man.

If we instinctively pursue security, certainty, and when things don't go according to our expectations or preferences, we are always upset, angry, and resentful for inevitable losses and sudden changes, which also means that life is often unsatisfactory.

People often mistakenly believe that impermanence brings suffering, but in fact it is not impermanence that accomplishes suffering, but the fear of impermanence.

Only by acknowledging impermanence as the law of life and accepting it calmly can we not be trapped in emotions, not be confused in the mind, and gain stability and freedom beyond things.

Gain calmly, lose indifferently, everything goes with nature; fate comes to cherish, fate goes, everything adapts to fate.

Without getting stuck in attachment, the Buddha said, "Suffering comes from self-grasping and Dharma-clinging, that is, attachment to oneself and attachment to the things around oneself. ”

Suffering often comes from attachment to oneself and to the external world. Because of clinging to some false and unreal phenomena and unrealistic expectations, I live every day in the midst of gain and loss, self-blame and demanding, entangled by all kinds of annoyances, and it is difficult to extricate myself.

There is as much suffering as you have attachments, and if you want to get rid of suffering, you can only gain complete freedom by renouncing from attachments.

Happiness, in the final analysis, is a feeling of the heart. It's easy to want to be happy, for example, if your nose is stuffed and you're back open, you'll feel how happy it is to breathe freely.

In the same way, if you want to be unhappy, it is simple that any imperfect flaw, any change in the wind can cause displeasure. Everything is made by the heart, and it is the root of the problem!

To attain liberation and happiness, one can only solve it from the source of suffering, to remove unnecessary attachments. Abandon the unrealistic pursuit of "perfection" and reduce the fear that "impermanence" is unhelpful.

With a simple and safe heart, you will find that every simple and direct moment is tinged with a faint joy. Simple in heart, content and happy, is the best health care for the rest of life.

Between the heavens and the earth of life, if the white colt crosses the gap, suddenly it is only. Let us be grateful forever in life. Now I do gratitude meditation every night.

In a quiet corner, under the gentle light, sit quietly, feeling sincerely grateful for all that you have now and the blessings you have received.

I find it easy to forgive myself and tolerate others. In short, life is short, born, live, sometimes life is not easy. Take good care of yourself and tolerate others.

Avoiding the negative energy of feeling like a victim in the world and generating positive gratitude within us gives us the powerful tender power to take good care of ourselves and others in the world.

We have time to go for a walk, usually scatter more, and really live seriously every day. We could walk 3-4 times a week for 45 minutes each time. We slow down and do it slowly, enjoying the process of walking and appreciating the world.

Let yourself feel physically and mentally happy from the inside out, and then silently pray for blessings inside. I noticed that as I walked slowly, I felt better both mentally and physically.

I love the green trees, the beautiful flowers, the warm sunshine, the solid earth and the blue sky. I knew I needed to stay physically and mentally healthy.

But I don't want negative self-talk to fill my brain and sadness and helplessness to fill my heart. I want to have a positive energy mindset of "I can do it, I'm happy".

In the process of life, every time we encounter a difficult and difficult situation, we smile and say to ourselves: How lucky! I have another great chance to improve!

Salute to our strong and confident self-esteem, may every unseen effort we make now, we will get a sense of achievement and happiness in the future!

Kind and optimistic people yearn for light and warmth, we can find a reason to be happy and happy at any time, any place, under any circumstances, so that we can live a very full and happy life!

There is a saying: Life is like a road, and the road is like life. On the road of life, there are both successes and failures; there are both joys and sorrows; there are both smooth and bumpy.

Everyone's life is not smooth sailing, there will always be some stumbles, there will always be some setbacks and bumps, the key is how to face difficulties, do not recognize the reason, not more true, learn to turn, learn to put down.

Life is not more real, learn to let go. Life itself is full of trivialities, eating, wearing, living, oil, salt, sauce and vinegar tea, sophistication, all kinds of relationships, all need us to deal with and coordinate, a little more true, may cause a lot of contradictions, affect the mood, sad and sad.

However, pursue more material and fame and fortune, do not worry about how much money is made, spend more money, spend less money, learn to make reasonable arrangements, rational distribution, and do not sigh.

Not entangled in human feelings, not emotionally trapped in it, unable to extricate themselves. Love is love, do not love is not love, forced is useless, it is better to let go directly. Learn to turn, don't drill dead ends, and believe that the next one will be better.

Don't suffer from gains and losses for various relationships, and sullen all day long. Whether it's a colleague relationship, or a relationship between family members.

Or neighborhood relations, where the place comes, even if it doesn't come, it will be less in the future. Don't be depressed about someone else's words or an action expression, thinking about it.

In fact, the relationship between people is very delicate, the more you care about the more difficult it is to get along, the more you want to be good with people is really not necessarily good. It is better to learn to look at it lightly, and everything is just natural.

Adversity is not decadent, learn to face it. Life has peaks and valleys, it is impossible to go uphill all the time, there will always be unsatisfactory places, there will always be particularly difficult problems, and even situations that make them uncontrollable.

Adversity is not terrible, the terrible thing is to be depressed in adversity, deep in the quagmire, unable to get rid of its troubles. Nietzsche once said, "If you fight with the dragon for too long, you will become a dragon yourself; if you stare into the abyss for too long, the abyss will stare back." ”

There are many difficulties on the road of life, setbacks and tribulations are inevitable, since it cannot be avoided and changed, it is better to turn a corner, face the difficulties, and face them directly. Patiently analyze the reasons, calmly learn from it, happily prepare for a counterattack, and prepare for the momentum.

Don't forget the shape of the good times, learn to think of danger. When people are proud, they are most likely to get carried away, and they are most likely to lose their way and themselves. As the saying goes: "Prepare for the rain and think of danger in the long run." ”

Even at the peak of life, you must see its dark waves, often seemingly calm and calm, but also hidden crises. When you are happy, you are not proud, and you are not proud when you are beautiful. Only by learning to think of danger in times of peace can we go longer and farther.

Life does not drill the horns of the bull, learn to turn. On the road of life, the most feared thing is to turn the horns and tip, and when encountering things, I don't know how to turn back; the most feared thing is to walk into a dead end, and a road to the black does not know the turn.

In this life, people have to go through many forks in the road, standing at the crossroads of life, there are many, many choices. If one of the roads is walked and you encounter difficulties.

If you can't get through, know to turn back and choose again, maybe the other way is better to go, more suitable for yourself, and easier to get to the destination.

Learning to turn is not a compromise or a confession, but a kind of strategy and wisdom. If you can't get on one road, take a turn, and wait for a different ending and beauty.

Life is a game of understanding, because of understanding, ordinary time becomes poetic and fragrant, because of understanding, cold time, become warm and pleasant, because understand, yellowing time, become warm as ever.

Understand that every wild lily that blooms in the valley will no longer be humble, no longer lamented, no longer self-pitying, and they will bloom in the wind.

Stretching, fragrant and pleasant, every old wind, spreading the sweet fragrance of their hearts, every rainfall, can see their moving dance posture.

Understand, let them find the confidence of life, find the meaning of life, but also found the secret of the beautiful soul.

"Providence pities the grass, the earth is heavy in the evening sunshine", the grass that blooms in the secluded place and the sunny day in the evening, as long as it shows its own value, as long as it gives people a fresh and pleasant feeling, no matter how insignificant.

No matter how late it is, insist on being yourself, always be able to impress people's hearts with their own beauty, always win the respect of the world with their own value, and win the favor of Providence.

Understand, is the blossom in winter, the kind of confidence on the face, carved in the bones of the strong, let us understand, as long as we can survive the torment of the years, survive the grind of life, train a proud bone, even in the coldest environment, the same fragrance and warmth in the heart was born.

Life is beautiful because it is understood, and years are fragrant because it is understood. Understand, let the life pass by, leave a brilliant spark, let the other side of time and space.

People across the sea of time can still see the fireworks that bloom in the depths of the soul and never end, and can still smell the wisps of the soul, the fragrance of the soul.

A understanding, let the soul have a home, let love, have a direction, let people have a goal in life. Understand, let every sentient being who wanders between heaven and earth, because understanding adds a lot of agility and beauty, adds a lot of sweetness and warmth.

Rolling red dust, long years, there is no eternal possession in this world, only a short encounter, only a deep understanding. Understand that the beauty of the moment becomes the eternity of life, and the possession of the moment becomes the survival of beauty.

People live in the world, do not look forward to it bitterly, how many flowers are full moons, do not ask bitterly, how many feelings are as deep as the sea, only when they have it, cherish each other and accompany each other.

When one day, can not hold the hand of fate, do not cry bitterly, do not complain about themselves, collect bits and pieces of beauty, look down on the past, laugh at the future, continue to move forward, through the wind and rain, always in the not far ahead, encounter a different rainbow.

Time rushes like water, we chase all the way, all the way forward, work hard for love, dedicate to love, but always inadvertently, lose health, lose the original intention, lose youth, but as long as a heart, full of vitality of life.

A person who is full of love for life can always make life rich and beautiful again because of the road traveled, the people who have loved, and the books that have been read.

"If there are poems and books hidden in the heart, and the years never defeat the beauty", when we understand that knowledge is a garland worn on a person's head, a lamp in a person's heart, we will not be afraid of darkness, we will not be afraid of the ruthless crushing of time.

Life is a one-man show, only you are the protagonist of your own life, this scene, destined to have no rehearsal, is destined not to start again.

Only at the beginning of the play, the performance is devoted, and the interpretation is emotional, whether good or bad, it is the best experience of life, no matter the ending, it is the best gift of the years.

Therefore, if we laugh, we will laugh as much as we want, and we will let the spring flowers bloom with us, and if we cry, we will cry freely, and we will let the autumn rain accompany us to whimper.

The picture of life must always leave a little ink and color, and then leave a little blank, in order to render the most beautiful picture of life.

Life is beautiful because it understands, and life is profound because it understands. On the way forward, don't complain, don't sigh, whether it's a wild lily that blooms in the mountains.

Or a flower in the winter, happy to move forward, silent growth, proud bloom, indifferent fragrance, always usher in the spring of their own life, always wait for their own highlight moments.

Life is to grow while feeling, to bear and release at the same time, to choose and lose at the same time. Everyone wanders in the years, grows in setbacks, and matures in vicissitudes.

Time is fleeting, the years are easy to grow old, we are all passers-by in the red dust, grinding in the earthly fireworks, moving forward in poetry. Those scenery that once lingered, those past events that could not be let go, disappeared in the blink of an eye.

People's life is a journey of life, everyone is a hurried walker in the world, those beautiful and pleasant landscapes, those unforgettable love affairs, in the blink of an eye, there is nowhere to find, only a touch of sorrow and a trace of memory in the heart between the eyebrows.

On the road of life, do not go to the hard way to find results, what is important is the scenery along the way and the mood of walking on the road, whether it is the white snow in the spring, or the warm blossoms in spring, but it is a fleeting scenery in front of you, a beautiful cherish, a casual rubbing of shoulders.

The time that has passed cannot be remembered, and only by learning to cherish, with a gentle and compassionate heart, accepting all things in the world, accepting the bits and pieces of life, always being insulted, and leaving unintentional, can we live each day full of poetry.

There is no ready-made beauty under the sky, everything is spent in the change, only those who understand life and know how to cherish can truly feel the happiness of life and the beauty of life.

The meaning of life lies in being kind to yourself in the fickle world and finding the beauty of life in the hustle and bustle of red dust. Only loving life and knowing how to be happy is the best way to live in life.

At the end of your life, you will find that nothing in this world really belongs to you, naked when you come, empty-handed.

What really belongs to you is every moment of your life, and because of your cherishing, you are beautiful, and you feel happy because of your understanding. Life is really short, time is beautiful because of cherishing, and years are happy because of understanding.

Maugham's "The Shackles of Life": "On the journey of life, you have to cross a large arid and barren wilderness with dangerous terrain to step into the living real world." ”

Holding a cup of tea, sitting quietly on the wicker chair on the balcony, laziness is inevitable, it seems that only in this way will you feel that life is the most intimate, slightly closed eyes, the sun is dazzling, a trace of warmth is so infiltrated into the body, quietly placed a quiet and beautiful.

Let go of the fatigue and busy irritability on the road of life, and reminisce about life with a good time, a life of plainness, but also a kind of happiness.

Enjoying, facing the warm winter sun, my heart, there will also be flowers blooming, after a tree prosperity falls, life is still fragrant and distant, idyllic as ever. This is not a dream, this is the stability after crossing the arid and barren rivers and walking the treacherous road.

This hard-won beauty is a scenery and a mood, and I am drunk unconsciously. If it is expressed in poetry, poetic elegance is inevitable, and classical elegance is the law. What is sparse is the ink of life, between the thick and the light, the natural flow is the beauty of the world, the gift of the years.

Perhaps, the warmth in winter is the most fascinating, because after the cold, the deepest understanding, there is a love in the heart.

Or perhaps, it is the favorite feeling of life, the scenery that has been blurred by the years, and it is the easiest to enter the heart. Therefore, every time I enjoy the warm winter sun, I will be touched by my heart, and there will be a lot of unspeakable in my heart.

Although, in the cold season, sometimes I can't help but look back at the past, there will be rain in my memory, some things are difficult to let go, and some plots make me feel nostalgic.

However, bathing in the warm sun, looking at the aging self in the mirror, in the time when the memory is yellowed, you will find that the sadness and joy that have been experienced are like a cup of floating tea, and now the taste is hot and cold.

The colors of the seasons are more suitable for the mood, rendering the time and making the ordinary life rich and rich.

The miracle of life lies in dreams and efforts, Thoreau's Walden: "All changes are a kind of deliberate miracle, and every moment miracle happens." ”

Under the sun, a person's freedom is usually the best arrangement of life, leisurely tea tasting, leisurely reading, free reverie, tea overflowing, soft mood, not alarmed, not flustered, not busy, just because, between the past and the future, only the present is the most beautiful.

The past has passed, good or bad are left to him, the future days, still far away, no one can predict anything.

Be content with the present, with a heart that has experienced vicissitudes, face the vicissitudes of life, and embrace the time around you with deep affection, even if the wind and rain and frost have just passed, but because of the love in the heart, everything has the appearance of spring.

I also believe that the ordinary days, the yearning of the heart, the desire for warmth and beauty, will be not far away, like me, waiting for the spring to blossom.

The beauty of those realities, as well as the beauty of longing, is also the scenery of life, a wisp of warmth in time, the years are quiet, hoping to travel through time and space, warming the flow of years, intoxicated with season after season of flowering.

However, the world is impermanent, and who dares to say that the world is unchanged? Not all emotions and dreams have a home, not all promises can be fulfilled, often beautiful need to be expected, and expectations and efforts are the best to achieve.

The wind rises and the flowers bloom and fall. The rain fell and the dust gathered and dispersed. Life is not always picturesque, and there are also hazy outlines in the light ink outline, and there are also confusions about seeing flowers in the fog.

Life has a past of joy and sorrow, and there are also times when it is unbearable. We are all red dust passers-by, and the road of life stops and goes.

Occasionally sit in the scenery of life, watching the clouds rolling in the clouds, the wind blowing leaves, the vicissitudes of the years, we still have to run non-stop.

Life gives us poetry, but also gives us the pressure of life, we turn pressure into motivation, persistence, but also seeking. Don't be sad for the prosperity, don't be lost for the flowers.

Indifferent to Mingzhi, indifferent to the world. Half a life has passed, and I have understood that life is scattered, running and toiling, and eventually returning to dust.

Just hope, guard the tranquility of life, let life be beautiful, and the world be stable. Every day you can see the sunrise and sunset, ordinary life, not sad or sad.

Sit quietly in the scenery of life, do not like things, do not grieve with yourself. Let the years become vicissitudes, let the time grow old.

What does not change in the vicissitudes of Songhai is our hope, and the fallen leaves return to the roots of our gentle aging with the most beautiful time.

The world is troubled, and we watch the time pass by. In the good life, keep the same love, no complaints and no regrets to keep the fireworks in the world.

If life is a rush, then with good intentions, dare to work hard for dreams, no matter when, the sun will always shine on the body.

Striving to pursue is the attitude that life should have, good luck will start from now, a new beginning in the new year, all of which are better because we know how to live and love life.

The future is beautiful because of understanding, because of the pursuit of "Bojack the HorseMan": "Don't stop running, don't look back at the road, the road is nothing to love, and the only thing worth looking forward to is the front." ”

Twilight, sunrise and sunset, feeling warm when the sun is shining, feeling romantic when there is leisure in the world, feeling warm in the heart, beauty in the eyes, I think everything will get better and better.

Surviving the cold days is the blossoming spring, treat each other sincerely, slowly realize that the life you want will also be attracted to you.

May we all have a kind heart, a heart of beauty, a belief in indomitable progress, and the courage to chase dreams, not afraid of hardships, not afraid of wind and rain, stick to our hearts, boldly chase dreams, we will eventually usher in the spring wind and ten miles.

Whether life is better or not, you have to become better yourself. The background of life is the fireworks in the world, with their own efforts, with their own faith, to describe their own life scenery.

Let life have a bit of poetry, everything needs sunshine, life needs direction, the rest of life, with the most suitable posture for themselves, meet warmth, meet more wonderful and beautiful.

Zhang Ailing said: "The beginning of every love story is always brilliant as a flower, and the end is always as silent as earth. "Not to say that every love story is like this, but most love stories are.

The reason why we can't let go of a relationship is precisely because there have been incomparably brilliant and beautiful moments, although very short, but unforgettable.

Later, for various reasons, the feelings came to an end, the people who loved each other were scattered in the end of the world, and no matter how much reluctance and attachment, they would slowly become silent after the pain was deeply felt.

The longer the time, the more silent it becomes. The deeper the emotion, the more silent. Silence, not fading, not caring anymore, but accepting reality and learning to bear all the joys and sorrows of a person. Silence is the thought of the heart, never mentioned. Silence is far attention, silent contemplation.

In this life, there will always be someone who makes it difficult for you to give up and cannot be touched, only to relive the warmth of the past in your dreams. Many times, we vow to say goodbye, only to never see each other again.

Some people, we pretend to be easy to say that we have long forgotten, but we end up reading it for a lifetime. One life, one thought, one life. If you can, who doesn't want to have a romantic reunion and talk to each other about their thoughts.

The reality, however, is harsh. The more feelings you can't let go of, the more fruitless you are; the more you have your heart and mind, the more difficult it is to reunite.

For the rest of my life, I can't do anything but miss and remember. Walking in the world, encountering thousands of people, how many people have entered the heart? In your heart, are there also people who "have a different life, a lifetime"?

If so, may the one you think of remember you as well. If so, may you meet again at the turn of the corner of time.

We are just passers-by of time, and one day we will say goodbye to everything. When you are old, you will understand that many of the troubles in life often come from our obsessions and the shackles we impose on ourselves. If you know how to let go, the mind will not be tired; if you learn to let go, people will be relaxed.

Nine times out of ten life is not satisfactory, and each one will more or less encounter some unsatisfactory things. Looking down on gains and losses is a realm and a kind of wisdom!

Whether we get it or lose it, it is what we must experience in life, get it, don't be too happy, lose, don't be too sad.

In life, everyone is constantly gaining and losing, and we are also struggling between gain and loss. In life, there is no loss, but only experience; there is no failure, but only experience.

It would have been a beautiful thing to get, but if you are too happy, too proud may bring you tragedy. Therefore, be a low-key person, no matter how powerful you are, you must know how to converge, not too high-profile, otherwise it will lay a curse for yourself.

In life, we need to look down on all gains and losses! To receive is the blessing of Heaven. Loss is God's arrangement. Not sad or happy, calmly look down on the glory and humiliation of gains and losses!

"Whoever gains the world is difficult to lose, and if it is easy to gain, it is also lost." "Life is nothing but a trip to the earthly world, to come and go without a trace, to go without a shadow." Sometimes we just blindly pursue it, but we forget the meaning of life.

The more you think, the more you lose. But where there is gain, there will be loss. There must be a price behind all good things. Life is rarely complete, why mind, what is lost, may be compensated in another way.

There is a saying in the movie "Crouching Tiger, Hidden Dragon": when you clench your hands, there is nothing inside; when you open your hands, the world is in your hands.

Gain and loss, but between a thought. Don't cling to your loss, it will only make you fall into it. Loss is a part of your life that you must experience, and it is also a lesson that must be learned.

If you get it, you will cherish it more, and you don't have to regret it when you lose it, gaining and losing is the normal state of life, I am lucky to get it, and I lose my life. It's yours that others can't take away, it's not yours, and it's superfluous to pull desperately.

In the face of life's gains and losses and successes and failures, we must learn to correct our own mentality. No matter what happens, smile at life, not anxious, not complaining.

There are too many unsatisfactory things in life, do not care about gains and losses, and enjoy the life of the moment, it is a smart choice. Don't go too far and forget why we set out.

Look down on the gains and losses, everything goes with the flow. This is a calm and calm attitude towards life, and it is also a realm of life that needs to be cultivated.

After experiencing a lot, life is a know-how, cut a period of time, hold the warmth that follows all the way, and comb the most ordinary days into poetic scenery!

A person's life, or gain or lose a calm heart to face calmly. Do not be overly sad about losing, for sometimes losing is also a gain, and do not rejoice excessively over what is gained, for sometimes gain is also a loss.

Life is not about loss, it is just experience; it is not about failure, it is just experience. Only by knowing how to look down on gains and losses can we gain true freedom in our hearts.

While God closes one window for you, he must open another window for you. If you cling to the closed window, how does the outside sun shine into your soul?

Gain and loss, accompany you throughout your life. Our whole lives are between gain and loss, longing for wealth when we are poor, longing for love when we are lonely, longing for youth when we are old, and nostalgic for life before death.

Gain and loss, loss and gain, in the end, is a passing cloud. An open-minded attitude is the true meaning of a happy life. May you and I be able to look down on gains and losses, and calmly choose between gains and losses.

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