Author: Kang Zuokun, Chinese medicine practitioner, Second Affiliated Hospital of Guangzhou Medical University
With the improvement of people's living standards, eating chicken has become a daily routine. And the so-called "no chicken no feast", Chinese New Year's Eve rice as the most important meal of the year, how can there be less chicken. Therefore, friends who want to eat chicken, but are tired of eating the hand-torn chicken, salt-baked chicken, and white cut chicken that they usually eat, may wish to look over and try these medicinal chickens, which are healthy and delicious.
Rice Eight Treasure Chicken
Ingredients: 1 hen, 50g of rice kernels, 50g of glutinous rice, 20g of shiitake mushrooms, 30g of mustard, 10g of dried scallops, 30g of lilies, 30g of lotus seeds (to the heart), 30g of ham, ginger, salt, pepper, sugar, cooking wine and other seasonings.
method:
1: Remove the chicken from the feathers and intestines, wash it, drain it, and spread the chicken body evenly with a little cooking wine, fine salt and ginger minced, and set aside.
2: Soak and wash the glutinous rice, rice kernels, lotus seeds and mustard fruits.
3: Wash and cut the ham and shiitake mushrooms and set aside.
4, the above drugs add an appropriate amount of fine salt, sugar and monosodium glutamate, pepper, stir well, put into the chicken belly, sew well, steam the chicken on the pot until fully cooked.
efficacy
Strengthen the spleen and kidneys, moisturize the lungs and nourish the heart. It is suitable for spleen and stomach weakness, loss of appetite, indigestion, loose stool, wet sleepiness and elderly people with weakness. Patients with spermatozoa, impotence, and enuresis are also suitable for use.
■ Chicken can supplement the five internal organs and cure spleen and stomach weakness.
■ Qi Shi tonify the spleen and stop diarrhea, benefit the kidneys and strengthen the essence, and remove dampness.
■ Lilies nourish the yin and moisturize the lungs, purify the heart and calm the mind.
■ Ham healthy spleen appetizer, raw lean blood.
■ MiRenjian spleen is moist and clears the lungs.
■ Shiitake mushrooms are beneficial to the spleen and stomach and help digestion.
■ Dried scallops regulate the stomach and medium, nourish the yin and tonify the kidneys.
The above eight flavors are cooked together, which has the effect of tonifying the five internal organs and strengthening the spleen and replenishing the deficiency.
Two chickens
Ingredients: 1 black chicken, 5g angelica, 5g cooked ground, 5g white peony, 5g Zhimu, 5g bone skin, ginger, green onion, cooking wine and other seasonings.
1: Remove the black chicken from the feathers and internal organs, wash and drain and set aside.
2. Wash the above herbs and wrap them in gauze and put them in the chicken belly.
3: Put the chicken into the stew bowl and add cooking wine, green onion and ginger, season appropriately, steam until cooked, and remove the residue.
Nourish yin and nourish blood, clear the heat. Suitable for people with insufficient blood, hot flashes, night sweats.
Five-dollar chicken supplement
Ingredients: 1 hen, 30g of cinnamon meat (dried), 30g of lychee meat (dried), 30g of black dates, 30g of lotus seed meat, 30g of goji berries, 30g of rock sugar, ginger, green onion, cooking wine and other seasonings.
1, chicken feathering, offal, wash, set aside.
2, the above drugs washed, the dates are pitted, and put into the chicken belly together with rock sugar, sewn well.
Replenish qi and improve sperm, replenish blood and nourish yin. Suitable for people with weak qi and blood and weak body after illness, as a health diet therapy has the effect of increasing nutrition, enhancing appetite and strengthening the body.
Hippocampal Baby Chicken
Ingredients: 1 chicken, 10g seahorse, 100g shrimp, cooking wine, green onion, ginger and other seasonings.
1, the baby chicken to remove the feathers, remove the internal organs, wash.
2. Wash the seahorse, wrap it in gauze, and clean the shrimp.
3: Put the seahorse into the belly of the chicken, put the chicken into the steam bowl, put the shrimp around the chicken, and add the shallots, ginger, cooking wine and other seasonings to an appropriate amount. Steam until cooked thoroughly.
Replenish lean qi, warm aphrodisiac. Suitable for qi deficiency, yang deficiency, physical weakness, fatigue and cold, impotence, premature ejaculation and so on.
Review expert: Wang Ruolun, Second Affiliated Hospital of Guangzhou Medical University
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