When choosing celery, look at the appearance of celery, the stem should not be too long, 20cm ~ 30cm is appropriate, short and stout is better, and should choose emerald green celery, do not buy those that have withered yellow, and the leaves are generally older.
Fresh celery should be straight, and celery that has been left for a while, the tip of the leaf will be cocked, and the leaves are relatively soft, and there are signs of yellowing, like some rust spots, which are generally not very fresh.
When you buy celery, you can also pinch the stem of celery with your hands, which is easy to break for tender celery, and old celery that is not easy to fold.
In fact, there are many types of celery, celery, parsley, yellow heart parsley, white parsley and parsley are more common, green celery flavor is strong, yellow heart parsley is more tender, and white parsley taste is light, but not crisp, the taste of parsley is relatively light, the taste is crisp, you can choose according to your own taste.
It is best to pick broccoli that is green in color and has a heavier feel. If you find that broccoli is green with yellow, it means that it has been placed for a long time, too mature to be fresh, and the broccoli with a lighter feel has serious water loss and a hard taste.
In life, many people like to eat broccoli, which is rich in nutritional value is extremely high, is one of the top ten healthy foods in the mainland, and suitable for all ages, no matter which cooking method is very delicious. However, it should be noted that it is also necessary to choose carefully when purchasing.
Common broccoli color is green, if you find that broccoli green with some yellow, it is best not to buy, there are yellow flowers of broccoli, most of them are the kind of orchids that have been picked long ago, placed for a longer time, so it is too mature, not fresh.
In addition, when buying, you can also put the broccoli in your hand to weigh the weight, the same volume of the heavier one, that is, the quality is better, the moisture is sufficient, more fresh, the lighter means that the moisture has been lost, or the flower ball is relatively hard, and the taste is slightly worse.