The Chinese habit of confinement has a long history, and confinement generally refers to a recovery to the mother's body within 42 days after giving birth to a baby.
Although the mother who has just given birth to the baby needs a lot of nutrition, but the blind supplement is also very bad, so when arranging the confinement meal for the new mother, the family must pay attention to the reasonable arrangement of the new mother's physique, which can be big fish and meat, but it must not be disorganized.
But it's really not easy to arrange a month's recipe, not to mention that the object is still a postpartum mother who needs to recuperate.
Even if they know what foods their mothers should and should not eat after childbirth, the family will still be busy when making arrangements.
For friends who really don't know how to arrange confinement meals for new mothers, Xiaobian specially prepared a confinement meal recipe for everyone.
This recipe mainly provides detailed and scientific answers to some of the problems that mothers will encounter during confinement, and also shares more than 160 dishes suitable for mothers to eat during confinement.
Let's take a look at some of the recipes with Xiao You:
Due to the limited space, Xiaoyou shares only part of the recipe, there are mothers who have just given birth, are about to give birth, or are preparing to conceive and give birth to a baby, they can find Xiaoyou to get a recipe, let the family take care of the mother to do, it is very practical for the mothers who have just given birth to restore their health.
No need to go to the confinement center, learned to give mothers at home to quickly restore physical nutrition, mothers eat healthy nutrition, babies can also eat nutrition fast!
If you need it, find Xiaoyou to get a recipe!