Kang Ge Ri Jingjin Part 223: Ren Yingying, portrayed by Xu Qing, is the most suitable candidate for his wife

2022.1.21 Friday Guigang Cloudy day

Today is January 21, 2022, Friday, the nineteenth day of the year of the Ugly Year, which is the 223rd day that I wrote my original diary and recorded the bits and pieces of the good life through words.

I slept a little late last night and I didn't start going to bed until around 11:30.

Why do you sleep so late?

It's all a curse of a certain sound!

In a word, a certain tone is poisonous!

At about 10 o'clock last night, I finished all the work in my hand, so I entered a certain tone and brushed the short video.

Who knows, brushing brushing, I brushed to Li Yapeng's version of "Smiling Proud of the Rivers and Lakes".

This is my favorite version of "Laughing At The River" when I was a child, and there is no one, because this is the version I was first exposed to.

I remember that last night, with the help of his subordinates, Ren Yixing successfully escaped from the dungeon and re-emerged from the jianghu, and then the first thing he did was to seek revenge on dongfang undefeated.

This section of the bridge looks very wonderful, and I look at it, and after a long time, I actually feel that I have returned to my childhood.

A certain sound is really poisonous, and once poisoned, it is difficult to quit without strong control.

As a result, I just kept watching, kept watching, and couldn't stop at all.

I saw the last short video of someone's voice number update, that is, after watching the last short video that people updated today, I didn't have to watch it, I stopped and went to sleep slowly.

I believe that many boys who have watched Li Yapeng's version of "Smiling Proud of the Jianghu" like the heroine in it - Ren Yingying.

Why?

Because Ren Yingying, portrayed by Xu Qing, is the most suitable candidate to be a wife!

Not only is the person beautiful, but the martial arts are high.

There is both the bosom of a big woman and the tenderness of a small woman.

If you can marry her, you must be a powerful helper.

Okay, not to say so much, or to share today's morning running data.

The run starts at 5:46, the slowest is 7 minutes and 28 seconds, the fastest is 6 minutes and 12 seconds, and the total mileage is 11.10 kilometers.

Exercise time is 1 hour 15 minutes 02 seconds, average pace 6 minutes 45 seconds, average speed 8.88 km / h, average cadence 165 steps / min, average stride length of 89 cm, number of steps 12444 steps, consuming 599 kcal of calories.

One accidentally ran another 11 kilometers today.

I wasn't fighting alone on today's morning run, but at the beginning, there were three or four old men walking there.

Then I ran for about 30 minutes, and another young man started running, but he wasn't on the same track as me.

Then, a few minutes later, I saw a mother with her child for a morning run, and I looked at the child, who was probably six or seven years old.

I really admire the perseverance of this child, and I can still get up and run with the adults on a cold day.

If it were me, at such a young age, on a cold day, you would tell me to go out for a run?

You just beat me to death, I won't go!"

Then at about 6:30, the brothers of the fire brigade also came out for a morning run, and saw them running together in unison, and the feeling was really indescribable.

Every time I saw this scene, the blood in my heart began to boil, and sometimes I was very tired of running, and when I saw these soldier brothers, it was like playing chicken blood, and I suddenly became more energetic when I started running.

After the morning run, I stretched while making a short video of the running trajectory, followed by posting it to major WeChat communities and short video platforms, and also accompanied by such a copy:

If you don't understand what you want, then exercise and fitness, go to bed early and get up early, eat three meals regularly, and read more good books.

Stick to it for a year, even if you still don't have a goal, you can have a good body, erudite head, which is enough to make you surpass 90% of your peers!

Did you run today?

As a result, it has been appreciated and recognized by many group friends, some group friends said that the name of self-discipline brother is too worthy; and some group friends said that self-discipline brother is very altruistic, very loving, very reliable; there are also group friends who say, quickly link self-discipline brother ...

There are many more, I will not list them all.

Of course, the most important thing is that I also received a golden praise from the group leader, which is really an honor.

He praised it this way:

I especially want to introduce the self-disciplined Ge Liankang, I first saw him in the group of flower fields, the first time I saw this child I felt particularly kind, and then I learned his story, and then I continued to observe him, and found that he was really a very reliable child, self-disciplined, professional.

Haha, they're all a bit overstated.

In fact, I am just like that, there is nothing powerful, I am just an ordinary person.

Also, during these months of running, I stumbled upon a little secret!

That is, I found that running can actually improve the skin, in previous years, when there was no running, every winter dry, the skin will be easy to crack, and even some wounds are bleeding, every day is applying Vaseline, very annoying.

This winter was different, I went out for a run every morning, and after more than three months, I found that the skin on my body was very lubricated, very wet, there was no cracking, and I hardly used Vaseline.

Some netizens in our running group also found this benefit, which is the feedback of our group owner, she said: "Today I heard positive feedback, colleagues looked at me running and said that my complexion and skin have obviously improved, she said that she also ran on the treadmill this morning, saying that the resistance is a little poor." ”

So, do you want to run?

Then, in the next time, I will share with you some of the knowledge points I learned this afternoon.

Mainly to review the 24th episode of Zhou Wenqiang's "The Way of Finance and Business", become an investor, and achieve real financial freedom!

All started with the E Quadrant (employees), and slowly, not satisfied with the status quo, started a business and became a small boss.

Slowly, the company grew bigger, there was a system, there were professional managers to help him manage, or went public, became a B-quadrant entrepreneur, had money, and began to invest.

Only when you are fully in the I Quadrant (Investor) can you fully enter financial freedom.

Only when you enter the I Quadrant (Investor) can you have true health, real time, real wealth.

At that time, Japan, represented by Toyota Motor, entered the American market, the price was cheap, the car was still very good, and the American domestic car was defeated!

The Americans did not speak and continued to buy Japanese cars.

When Japanese cars entered the U.S. market in a big way after buying Japanese cars, Toyota motor had an advertisement called crash advertising.

This means that after my car hits, what can I do, that is, to do a crash advertising test.

At this time, the American actually drove his Toyota car and crashed it, only to find that his ad exaggerated 0.01.

Overnight, 3,000 Toyota owners started crashing with their own cars, and after the crash, 3,000 people jointly sued Toyota.

As a result, Toyota recalled all of these cars and began losing money to the United States.

It took less than a year to give all the money Toyota made in the 20 years since it entered the United States, and all of it was re-given to the United States.

The Americans are so ruthless!

So, which entrepreneur is better?

Ren Zhengfei is rich enough, right?

Ren Zhengfei wrote a sentence in his autobiography: "You know what? Working at Huawei is too stressful, and many people die suddenly! ”

Ren Zhengfei personally told in his dictated book that he had three attempts to commit suicide since he founded Huawei.

He said: "Every time I tried to kill myself, I would call my best friend and it turned out that none of my friends would really persuade me to die. So, I survived three times. ”

He gave the book to every Employee of Huawei, telling Huawei people: "If you want to commit suicide, you can learn from me and call your best friend!" ”

After listening to this sentence, I felt that I experienced the incomparable bitterness of a Chinese private entrepreneur.

Chinese enterprises, after having enterprises, there is no home, called entrepreneurs!

So, no matter how much money you make today, you're still a poor person because you don't have yourself, you don't have your own time.

Only when you learn financial quotient, enter the I quadrant (investor), and become a free man, can you do whatever you want.

At 6 p.m., go out to pick up the courier, which actually arrived as early as January 17th, I just didn't have time to go out and pick it up.

It was a Year of the Tiger "Time to Run" medal, which I bought on the mall of their "thriving" organizers after participating in the Running Cloud event on New Year's Day.

After getting the medal, I did not forget to send a circle of friends, and with the following copy:

I walk on my own, together weave the power of light!

From now on, I want to live every day happily, whether it is trivial or broken, as long as I work hard, I will not hand over the white paper.

As long as the footsteps do not stop and we have faith, time will naturally carry us to the other shore of our yearning.

No matter how hard it is, I hope that everyone can always weave the power of light together.

Unexpectedly, the circle of friends dynamics was only sent out for a few minutes, it got a lot of netizens likes, Huatian Xiaoshi sister also left a comment, asked me what is the medal?

I finished picking up the courier and came home at 6:30 p.m.

It was a coincidence that I had only arrived home for a few minutes when I received a WeChat message from Hua tian's little sister.

She sent me a short video link, looked at the content that looked like a video number, and asked me: "Can't you cut out the video in this one?" ”

She distributed it to me at 6:29, and I didn't see the message until I saw it at 6:37, and as soon as I saw what she sent, I directly cut out the video and sent it to her.

Then she said, "You saved me, Brother Master!" Haha, I'm still recording the screen, I'm halfway through. ”

It seems that I have come at the right time.

For today's situation, I can only say that we are both on the same frequency again!

Okay, we're done here for our original day, good night.