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Sweet life

author:Silk bamboo ya

Xinjiang small red apricot, produced in Aksu from June to August. The fruit is red, the flesh is orange-yellow, soft and juicy, and you don't want to eat sweet grapes and honey when you taste one. It can prevent thrombosis and prevent myocardial infarction. It can be stored at room temperature or placed in the refrigerator and enjoyed slowly. It's not an advertisement, it's a gastronomic experience, and the average person I wouldn't tell him.

Why do people live? For joy and freedom, right. No health is happy and free! To be healthy, you must often eat seasonal fruits, buy less over the season, it is advisable to have no meat for three days, and not a day without fruit. Fruit has no fat, but also contains a variety of vitamins and other trace elements, suitable for both young and old. Especially for the elderly, daily diet is indispensable. If the family has filial piety children, they will not often buy meat to go home, that is to satisfy their own mouths; but often buy seasonal fruits to go home, really for the sake of their parents' health.

In addition, when people reach the age of 60, they have reached the peak of life, and after the peak is the way down the mountain. It is difficult to go up the mountain quickly, and before going down the mountain, try to enjoy the infinite scenery in the distance for a long time on the top of the mountain. You can also look up at the sky, see the wind and clouds, think of the "jingo iron horse" of your youth, and then ignite the pride in your heart, so that you are still "strong". Then, only then can you "walk as a car" leisurely down the mountain, so that you can live a healthy and happy life of more than ninety years old, moving towards a century. Wouldn't it be nice!

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