1. Constantly cultivate ambition;
2. Constantly cultivate vitality;
3. Constantly cultivate the atmosphere;
4. Constantly cultivate tranquility;
5. Constantly cultivate courage;
6. Constantly cultivate arrogance;
7. Constantly cultivate talent;
8. Constantly cultivate righteous qi;
9. Constantly cultivate harmony and qi;
10. Constantly cultivate bone qi.