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Share the food for day 5

author:33 versatile

Pinch it! This low-fat Bibimbap has never been lost!!

Can you believe a bowl of Korean bibimbap that is only more than three hundred calories high up to the supporting wall heat?

Before I thought that the multigrain rice ball was already the ceiling of the fat reduction meal, I didn't expect this bibimbap to be more jue!!

Solved my problem of not loving vegetables, I instantly felt that vegetables were too delicious!!

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Share the food for day 5

✔️ Ingredients: spinach, bean sprouts, zucchini, carrots, shiitake mushrooms, beef (pork, chicken breast are actually available)

✔️ Directions: Put the vegetables in a pot and sauté them with olive oil, and cook the fat beef rolls.

Share the food for day 5

Mix a bowl of soul bibimbap sauce again: pour two spoonfuls of Korean hot sauce ➕ into the bowl, a spoonful of light soy sauce ➕, a spoonful of sesame oil ➕, a spoonful of sesame seeds ➕, half a spoonful of sugar, two spoonfuls of sprite ➕, mix well (no Sprite can also be opened with cool white)

Share the food for day 5

Put the mixed grain rice at the bottom of the bowl, spread the ingredients, fry a worry-free boiled egg, pour the sauce on it, and eat it evenly!!

Sisters who don't have a small amount of food can do less at a time, and my large amount of food has really been propped up to the supporting wall, it is so delicious, I can't help but eat the rest [secret view].

Share the food for day 5

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