Badminton defeats 12 moves, doubles to concentrate on attacking the weaker one, the best defense is the attack!
1. In singles, you should return to the center immediately after each hit, strive to hold your position, force the opponent to leave his position, return to the parallel position with his companion when defending in doubles, and maintain a position with his companion when attacking in doubles.
2. Strive to hit the ball in front of the body, do not let the ball fall below the neck height, otherwise the ball that hits back will have no attack power.
3, singles serve should be as high and far as possible, doubles serve should be short, the flight path of the ball should be close to the upper edge of the net, the serve should be changeable, after serving should immediately seal the net forward to prevent the opponent from playing short ball back, doubles serve to let the companion know what kind of ball to send, where to send, in the doubles to receive the serve, to lift the racket to force the other party to send a low ball, if the other party's serve is too high, immediately go forward to kill.
4. Use fake actions to confuse the other party as much as possible within the scope of the rules, but do not reveal your intentions in advance.
5. At the beginning of the singles, accurately hit the ball to the four corners of the opponent's field area or buckle a beat, observe the opponent's weakness, and then take the corresponding tactics to play the ball that gives the opponent a headache and attack the opponent's fatal link.
6, doubles should strive to quickly suppress the opponent, especially novices or opponents who do not cooperate enough tacitly, the focus is on receiving the ball to grab the save, the midfield is flat and fast, the backcourt is continuously and vigorously smashed, if the opponent is in a parallel position in the attack, the ball should be hit to the middle of the two, the front and back positions will be hit at the sideline, and the doubles should concentrate on attacking the weaker one in the opponent.
7, in the front court back to the high ball, should try to use the slam ball, the slam is an important means of scoring, but do not hit the high and short ball at the bottom line, which is usually to give the opponent the opportunity to kill the ball, the slam ball should be as far as possible to hit the opponent can not reach the place or directly hit the opponent's grip or shoulder.
8, to constantly change the angle, speed, direction of the shot, continuous smash generally do not exceed three times.
9. For players who often pull up the long-range bottom line ball to suppress the square, they can use a fast and accurate flat high-pressure bottom line ball to hit the two corners of their backfield, and then use splitting and killing to counter it.
10, if you are scoring, do not change the way of play, if you are losing, you should immediately adjust the polite way of playing, if your continuous attack does not work, you can play a high long ball, and then look for a fighter to re-attack.
11. Against singles backcourt backhand high balls, the best way to counterattack is to quickly move into position and hit the ball with the forehand.
12, the best defense is the offense.