Today I invite you to discuss an interesting cross-disciplinary comparison, which of the four sports superstars Bolt, Ronaldo, James and Metcalfe has the best physical fitness? First, let's look at Bolt, the world-famous flyer, the world record holder in the men's 100 meters and 200 meters. Bolt's 1.95-meter arm span can reach 2.2 meters, and it should be known that the arm span of NBA first man Jordan is only 2.1 meters. Bolt also has an amazing core strength, his abs are as high as 8 blocks, which makes one think of a very compact, muscular, powerful bull at first glance. This is also the reason why Bolt can have such a powerful explosive power in the sprint. Bolt also has excellent bench press results, his bench press can reach a staggering 140 kg, which makes his upper limb strength very developed, and the swing arm also plays a key role in bursts and accelerations.
Looking at Cristiano Ronaldo, Ronaldo is a famous Portuguese football player. C Ronaldo can be on the football field, inseparable from his extremely self-disciplined living habits and exercise, according to relevant fans, C Ronaldo has never had the habit of eating junk food, which makes C Ronaldo have a more perfect body, and the body fat rate is as low as an astonishing 7%, it can be said that there is almost no fat on the body, all are strong muscles, C Luo also has a superior sports speed, according to the relevant data test, C Ronaldo's sprint speed can reach 9.43 meters / second, which can even be comparable to some sprinters.
Then there's James, james is known as the "mechanical warrior" in the NBA, a super basketball player who combines speed, strength, and explosiveness. James' speed in the game is mainly reflected in the speed of his attack, after grabbing the rebound, one person holds the ball, 4 seconds can span the whole field, and finally in the time when the defender has not yet reacted, with a handsome dunk for the team to score 2 points. In one attack, James hurriedly reduced his speed to avoid hitting his opponent in order to avoid losing his opponent, but the consequence of this was to leave a clear brake shoe mark on the floor. This can also be seen in the strength and speed of James's explosiveness.
Finally, Speaking of Metcalfe, Metcalfe is an NFL super rookie takeover, a rugby player with a Thor-like body shape and Teenage Mutant Ninja Turtles shell abs. Metcalfe's father is former NFL guard Terence Matcalf. Although he did not continue his father's proud figure of more than 300 pounds, Metcalfe still built himself into a Hulk through acquired training: 1 meter 91 tall and 206 pounds. Matcalf has a lower body fat rate, reported to have a staggering 1.6% body fat rate, which requires a lot of training to reach this level. In the NFL comprehensive inspection camp physical test, Metcalfe achieved very good results of 4.33.40-yard sprints, 27 225-pound bench presses, 1.03-meter in-place long jumps, and 3.40 meters in standing long jumps. Such physical fitness can be said to be very strong. Metcalfe, on the other hand, remained unhappy: "I could have done better. ”
Four sports stars, which one is the god of physique in your heart, welcome everyone to leave their opinions in the comment area.