On April 23, Beijing time, in the Men's 200 meters of the Kentucky Invitational Athletics Competition at the University of Kentucky, the famous American track and field athlete Coleman achieved a good result of 19.92 seconds, which also reached the third place this year. This achievement also marks Coleman's strong return! It is worth mentioning that he beat Bolt twice in 2017!
Coleman has gradually faded out of the track and field circle since the last drug ban incident, and today's Coleman has returned to the audience's attention with such an excellent result of 200 meters, and netizens are also very excited and have great expectations for Coleman after receiving this news, "Slowly recovering Eugene who wins and who loses is still unknown." "It's good, adjust slowly, Eugene World Championships I'm bullish on Coleman." "It's ok, 19.85 is not a problem."
It can be seen that most netizens did not give up their expectations for Coleman because of Coleman's drug ban incident, but still hoped that Coleman could regain his strength. Because after all, it is the most competitive runner in the 100 meters of the post-Bolt era, and whether it can run more excellent results in the future is also just around the corner.
It is worth mentioning that Coleman is a runner specializing in 100 meters, and the 200 meters can run out of 19.92 seconds can also be said to be very powerful, in fact, Coleman's 200 meters performance has always had a very good performance, the best 200 meters has run through 19.85 seconds, and Coleman is not very satisfied with his own 19.85 seconds level, and said that if it is not a little slower in the back-end speed, he can be faster, can reach a 19.50 seconds.
One of Coleman's shortcomings is that his back end will always affect his full race performance, Coleman's future can be said to be one of the best speeds in the sprint world, but the speed of the back distance will always have a significant decline, so Coleman has now put the end of the training in the back stage, such as strengthening the training of long-distance running to enhance his endurance and ensure that he maintains a uniform speed in each training and even the back course can achieve the effect of sprinting. Many people also think that if Coleman can practice the shortcomings of the back course, he may be able to rush into the 100 meters 9.70 seconds.
Coleman's start is also a rare performance in the track and field circle, and many track and field athletes are also happy to emulate Coleman's starting action. The key to Coleman's starting action is to press forward and downward to the center, and to quickly leave the starter with both feet and increase the swing arm amplitude. After leaving the starter, the center of gravity should always be maintained forward and downward, the feet should accelerate the clipping and twisting action, and then the legs should be lifted forward and upwards, and the legs should be cut and twisted to pedal hard, Coleman's starting point is worth studying, and the relevant running enthusiasts need to repeatedly ponder and watch the imitation, I believe it will bring great help to their own running.