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The air over the Anyang quarantine area echoed with the sounds of two letters: one for elementary school students and one for middle school students

In order to cheer up the primary and secondary school students in the quarantine area and convey the voice of care, the Anyang Municipal Education Bureau wrote two inspirational and warm letters for the students, "You are a great child" and "Be a different kind of young warrior", and compiled the "Little Secret Book of Life During the Epidemic Isolation Period", which was printed together with two letters into a set of "We Are with You" theme coloring page booklet and sent to every primary and secondary school student.

Our teachers played the recordings of the two letters in the air on campus, and the isolated children were deeply encouraged when they heard them, some at the window, some making "cheers" and "love" gestures, and a "We are good!" "Come on together..." For a long time, it reverberated over the silent campus, transmitting love over the air, and there was warmth in the cold winter! Everything is full of hope and strength, we will always be together!

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You're an amazing kid – to a schoolboy in quarantine

Dear child

At the moment, you are being isolated

Don't panic, don't be afraid,

Because believe —

You are a happy child!

The great party and the mother of the motherland have been guarding you,

Countless caring people are caring and worrying about you,

Mom and Dad and teachers, angels in white and volunteers

All are waiting for you!

Remember to practice smiling every day,

It won't be long

When you go home

We look forward to seeing your cute smiling face!

Dear child,

Be sure to learn to be strong and become brave!

Because we believe --

You are an amazing kid!

A brief quarantine is a small test

You have to be friends with "optimism."

And "actively" become partners

If you feel bored and lonely

You're sure to come up with ways to pass the time

For example, use a paintbrush to draw a beautiful future

Write down the words of your heart on a piece of paper...

Just keep a cheerful mindset,

You will surely find:

Little you – did an amazing thing!

Can defeat all unhappiness and small difficulties on their own,

Defeat the epidemic and usher in a warm spring!

We believe

After experiencing these extraordinary days,

You'll become smarter, cuter and more sensible!

Before long, the epidemic dissipated,

I look forward to you --

Tell me about it

How to fight the epidemic,

How to become a little warrior!

Show you

The pictures you draw, the little poems you write...

Be a different kind of young warrior - to the middle school students in the quarantine area

Dear students,

At this moment, you who are young and energetic are experiencing a different kind of winter in the best year of pursuing dreams in life - fighting against the epidemic. As witnesses and fighters of the new crown epidemic, although your position has temporarily shifted from the campus to the quarantine area, please believe that you will be the appropriate winner of this "epidemic".

First of all, let's talk about your decisive advantage: "staying at home" means winning. You only need to wait for a few days in a short quarantine period, and then you can guard the fortress of battle, and "cooperate with the people of the city inside and outside" to fight the battle against the epidemic together. Although there may be a little loneliness and loss occasionally, I believe that with the wisdom and experience accumulated by your many years of student life, coupled with the blessing of courage and confidence, you will be able to use the "positive and optimistic" trick to kill, and you will be able to be wise, fight through loneliness, survive loneliness, kill frustration, and win a round!

Then there is the effective use of your leisure time. Almost all the words full of hope and beauty are related to you, and such a good youth must go through the "crushing" of heavy studies. Just take this leisure time, by the way, make up for the sleep that has not been slept enough for many years, comb the hairstyle that has been flattened, and have a good experience of "slow life" and carefully plan your life. When the epidemic haze dissipates, you can still maintain sufficient energy to turn to the academic position, why not be happy? Even if you accidentally ride on the "broom star", unfortunately and the virus to have a close fight, do not panic, just in the actual battle of the epidemic to exercise a handful of courage, truly show a young hero to bear the fearless spirit, to believe, not you alone in the battle, you have a strong motherland behind you, the motherland has superb medical skills, the warmth and endless love of society will surround you tightly, all the ice will melt in our city of will! Of course, the "broom star" is not so easy to touch, and it has only been seen once or twice in thousands of years, right?

At this time, I suddenly remembered that there was a saying in the "Left Biography": Yin worries about enlightenment, how difficult it is to rejuvenate the country. Most of you are children of Yue Fei's hometown, inheriting the spiritual blood of national heroes. In the past two years, you have carried the flood and survived the epidemic with the people of your hometown, and grown up more and more tenacious, brave, confident and responsible in the test after test, and each of you must have accumulated huge energy in the small universe! What does this short isolation mean? I believe that you will be able to face it calmly, treat it calmly, calmly and calmly, and finally be able to keep the clouds open and see the bright moon!

Winter is coming, and warm spring is coming. You were born in a prosperous world, a generation in which the motherland and hometown have high hopes, a generation that shoulders the glorious mission of the great rejuvenation of the Chinese nation, and you are tied to the fate of your homeland and the expectations of your parents and relatives, and everyone's future is shining. Therefore, at any time, we must have a good heart, yearn for the light, believe in the future, and bravely move forward!

Those who have a big heart are brave, those who work hard together win, and those who persevere win! Today, please be a different kind of young warrior, and look forward to your success in the "war epidemic" and your triumphant return!

The air over the Anyang quarantine area echoed with the sounds of two letters: one for elementary school students and one for middle school students

Interval Life Cheats

The air over the Anyang quarantine area echoed with the sounds of two letters: one for elementary school students and one for middle school students

Children in the isolation point, when they arrive in a new environment, maybe you will be a little uncomfortable; temporarily out of the heavy study, maybe you will be a little excited; when alone, maybe you will be a little worried; the accompanying teacher needs to take care of the students in the class, maybe you will be a little tired... As time goes by, maybe we'll have other emotions that arise. So how do we get through this time better? You can take a look at the "Quarantine Life Cheats".

Find something to do

Please calm down and think: Is there something you wanted to do before but didn't have time to do? Maybe you wanted to learn a certain skill and didn't learn it before; maybe you didn't read a certain book before; maybe you didn't organize the notes of a subject before; maybe you were too tired to rest enough... Then in the present space, using the present time, you can complete the things you want to do but have not done.

Exercise physique

During isolation, also remember to exercise physically, push-ups, sit-ups, high kicks, stretches, and get your body moving. The body's exercise can secrete chemicals such as dopamine and endorphins, increasing positive emotional experiences and also improving our body's immunity.

Mood monitoring

Feel the change in your mood while monitoring your body temperature every day. In emergencies, some physical or psychological discomfort is a natural reaction, such as nervousness, worry, panic, etc., but do not overly suppress or negate the current emotions you have, you can listen to music, take a deep breath, write a diary and other ways to vent your emotions. When you try various methods and still can't get rid of your emotions, be sure to communicate with the staff in time.

Adjust your mindset

The two important things in life, autonomy and self-control, we can decide our own things on our own, we can control ourselves more, and our lives will not be disordered and out of control. We can't decide when COVID-19 will end, we can decide when we'll go to bed; we can't leave the quarantine point, but we can decide how to live in the room! Let a good attitude accompany you, you are your own master! You are the master of your life!

Affirm yourself

Our efforts are different from the medical staff and volunteers who marched backwards, and different from the party members and cadres and grassroots workers who took the lead, but your "staying at home" also "stepped on the brakes of the epidemic", you protected yourself with practical actions, and you also protected others - you are also a great hero!

Co-ordination | Zhu Rongyu

Audit | Yang Xiaoxuan

Editor-in-charge | Huang Faqiang, Jia Yuange

Source | Anyang Municipal Bureau of Education. (Disclaimer: The WeChat public account of the "Department of Education of Henan Province" published this article for the purpose of transmitting more information.) If there is a source labeling error or infringement of your legitimate rights and interests, please contact us in time, we will promptly correct, delete or deal with it according to law. )

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