Cristiano Ronaldo: I may still be playing football after the age of 40, but the most important thing is to be my current self

Live Bar January 13, when interviewed by reporters, C Luo said when talking about his career that he may play until he is over 40 years old, but the most important thing is to enjoy the moment.

C Ronaldo is 36 years old, and some media are very concerned about how long his athletic life span can be, and in response to a related question, Ronaldo said: "I'm playing very happy now, I want to continue and see what happens." If I can still play football at the age of 40, it means that I can still play until I am 41, 42... But the most important thing is to enjoy the moment and be yourself now. ”

"From a genetic point of view, I wouldn't exaggerate: I feel like my body is as young and energetic as a 25-year-old. But seriously, I really think my body is like the state I was in when I was 30. And now I'm going to take care of my body and pay a lot of attention to my mental state. I put a lot of effort into both every day. ”

When asked by reporters if he could be like the sports evergreens such as rugby star Tom Brady (43 years old) and tennis star Federer (40 years old), he has been active on the field and maintained good form, C Ronaldo said: "Different sports have different requirements for athletes, so we can't generalize. But how to extend the lifespan of exercise is an interesting thing that I have been studying lately. I know my body, after so many years of accumulation, I have a lot of experience, and at different ages, I will take the initiative to adapt to different competition philosophies. ”

"Now people are comparing me to stars like Tom Brady, Federer and it makes me proud because it's a recognition of me. At my current age, I can still manage to maintain the standard I have always been. Over the years, I've learned one thing: After the age of 33, if we can take care of our bodies, our bodies can help us extend our athletic careers. But the hardest fight is on the spiritual level. ”

(Iron Fist)