Homemade zero-failure kumquat preserves, degreasing snacks, oven delicacies
By Strange Origin 0207 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Kumquat 720 g
Rock sugar 130 g
Powdered sugar (caster sugar) to taste
<h2>Practice steps</h2>
1. Prepare the required ingredients and weigh them well
2: Wash the kumquat with a little salt
3: Cut in half and place in a basin
4: Add 130g of rock sugar, stir and marinate for half an hour until the rock sugar melts slightly
5: Put it in a pot, add a little water, bring to a boil over high heat and simmer until the kumquats are translucent and turn off the heat
6: Place the cooked kumquat on a baking sheet
7: Preheat the changdi small cat oven at 100 degrees, put it in the middle of the oven and bake for about 80 minutes
8, roast the sugar water on the surface of the kumquat, not stick to the hand can be
9, when storing, the surface of the kumquat rolls a layer of powdered sugar (fine sugar) sealed preservation;
10, finished product Figure 01
<h2>Tips</h2>
When you are ready, you can eat it directly, or you can soak it in water to drink; when it is stored, the surface of the kumquat is rolled with a layer of powdered sugar (fine sugar) and sealed and stored;
<h2>Nutritional benefits of kumquat</h2>
1. Beauty and skin care
Kumquat prevents pigmentation, improves skin radiance and elasticity, slows down aging, and avoids sagging and wrinkled skin.
2. Appetizing
Kumquat as a dietary health care product, kumquat compote can be appetizing, drinking kumquat juice can quench thirst, adding radish juice, pear juice can cure cough. Kumquat medicinal sweet and warm, can rationalize qi and relieve depression, phlegm.
3. Prevention of chronic diseases
Kumquat has a certain effect on maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.
4. Anti-cold
Kumquat can enhance the body's ability to resist colds, can prevent colds, and reduce blood lipids.
5. Consume food and decanting
It is suitable for people with chest tightness, do not think about eating, or eat full, drunk and thirsty.
<h2>Dietary contraindications to kumquat</h2>
Eat kumquat for an hour before and after drinking milk, because the protein in the milk will coagulate when it encounters the fruit acid in the kumquat, it is not easy to digest and absorb, it will be bloated and sad; before meals or on an empty stomach, it should not eat more kumquat, because the organic acid contained will stimulate the gastric wall mucosa, the stomach will be uncomfortable; when the throat is itchy and coughing, it is not advisable to add sugar when drinking kumquat tea, and the sugar is more likely to produce phlegm.
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