Hello! Hello everyone, welcome to watch this issue to share food, like to cook can pay attention to, easy to read! Without further ado, this issue shares the practice of nourishing turtle soup, so hurry up and learn it!
A fisherman sent a message, saying that he caught a turtle and asked me if I wanted it, I didn't say anything about it, but the price was a little expensive, to 300 pieces, I don't know if this turtle is worth the price, but I think the nutritional value of this turtle is so high, it is still worth buying!
Turtle is our favorite tonic dish, turtle in the medicinal effects include nourishing liver and kidneys, clearing fever, is a long-term disease deficiency of nutrition. Black chicken also has yin and fever, nourishing liver and kidneys, nourishing blood and beauty, suitable for weak, thin and spleen deficiency of people. Turtle and black chicken are stewed together, that is, to absorb the essence of both, the nutritional value is not a word. This soup is biased to nourish the liver and kidneys, nourish the yin and clear the heat, and the spleen and kidneys are used with caution.
Ingredients: 1 turtle, 1/2 black chicken, 8 grams of salt, 3 grams of goji berries, 60 grams of rice wine, 6 slices of ginger, cinnamon balls, red dates, angelica, ginseng, salt, sugar.
method:
1. First wash the turtle, blanch the epidermis with 80 degrees of boiling water, use a knife from the tail to the neck of the turtle with a knife facing upwards, and then cut a knife across the abdomen.
2: Use these two cut marks to clean the turtle's internal organs, remove the butter and peel it, and then cut it into small pieces.
3: Boil in cold water to remove blood, remove and rinse and put into a casserole.
4, pour in rice wine, ginger, shallots, black chicken, guiyuan, red dates, angelica, ginseng, salt, sugar, appropriate amount of water, simmer for 2 hours and then sprinkle in goji berries for a short while to get out of the pot!
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