Sea cucumber, also known as sea ginseng, is named for its tonic effect similar to ginseng, sea cucumber is rich in protein, less fat and cholesterol, rich in trace elements, but also contains special active nutrients. Fish glue (flower gum) has blood tonic beauty effects, contains very rich collagen and also has a lot of medicinal value. Sea cucumbers are stewed with fish gelatin, and the effect is more obvious.
Sea cucumber flower gum lean broth
Fees:
4 grouper gelatin, 2 sea cucumbers, 250g lean meat, a little ginger slices.
Sea cucumbers foam early
Sea cucumber foaming process: wash the sea cucumber, put it in an oil-free container, then soak it in pure water for 48 hours, then remove impurities, cook it for about 40 minutes over medium heat, and then soak it in a container for 3 days (must be placed in the refrigerator to soak hair)
Grouper gum
Grouper gum has thick flesh, high gum yield and good taste, which is very recommended. Some flower gum has a very heavy smell, and many people are not used to eating, especially pregnant women, who are very sensitive during pregnancy.
Foamed grouper gum
Fish gel bubble process: Put the fish gelatin into the pot and steam for 6-8 minutes, let cool and add pure water to blister for 24 hours. (To avoid spoilage, it must be placed in the refrigerator for foaming.) ）
Collagen-full
Finally, put the soaked sea cucumber and fish gelatin into the stew cup, add water, lean meat, ginger slices and simmer in the water for 2 hours, and a delicious and healthy sea cucumber flower gum lean broth is completed! Insisting on eating the effect is obvious, much stronger than eating health care products!
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