With the acceleration of the pace of life, people are under more and more pressure, many people will appear yellow muscle thin phenomenon, want to supplement but can not start. Women who love beauty will use many whitening products to whiten, but there is no effect, in fact, this is the result of a bad spleen and stomach!
There is a façade in Chinese medicine, and the first one is wang, so the face is the first. In Chinese medicine, each color corresponds to an organ, and the green, red, yellow, white, and black corresponds to the liver, heart, spleen, lungs, and kidneys, so the yellowing of the face is a problem with the spleen.
The spleen is a very important organ of our human body, the spleen is the main transport, that is, the transport of nutrients in our body, and then transport the whole body, if the spleen has a problem, then our temperament and physical condition are not very good.
Our pale yellow and haggard face is called yellowing, most of which is because of the lack of spleen and stomach qi, and the nutrition qi and blood are not good; if it is yellow and vain, it is called "yellow fat", most of which is caused by spleen deficiency and bad luck, wet evil and internal stoppage.
So how to replenish the spleen?
We recommend eating and eating with a patch.
Lian Tie is the pig spleen, which is called sand liver by northerners, Heng Li by Cantonese people, and lian ti in some places in the south.
Pigs are spleeny sweet, flat, return to the spleen and stomach meridian, can strengthen the spleen and stomach, eliminate stagnation. It is mostly used in adults and children with weak spleen and stomach, diet and loss of appetite.
And how to eat the pig spleen, we recommend a "continuous orange date porridge".
Mainly a piece of continuous paste (pork spleen cut into small pieces), six large dates to break open, two slices of ginger do not peel and one or two large rice, a tangerine peel together into the pot to cook into porridge.
Jujube is sweet, warm, returned to the spleen and stomach meridian, can replenish the spleen and stomach, nourish the yin blood. Tangerine peel is also temperate, belonging to the spleen, stomach and lung meridians, can rationalize qi and medium. Therefore, this porridge can clear the heat, adjust the liver, strengthen the spleen, nourish the stomach and other effects of the integration, better help us nourish the spleen and stomach.