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Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup

Hello everyone, I am the fat glutinous Peng Ma, most of the Cantonese people like to drink light taste less oil, less salt and less condiments of the health stew soup, today and share with you two stew soups.

Duck soup stewed with American ginseng dendrobium

Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup

Stew process:

1. Prepare half of the duck, 10 grams of American ginseng, 10 grams of dendrobium soaked and set aside, two slices of ginger.

Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup
Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup
Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup

2. Cut the old duck into pieces, boil a pot of water into two pieces of ginger, put the chopped duck pieces after the water boils, roll on high heat for two minutes, remove the blood foam floating on the water, fish up, put in the stew cup to add the soaked dendrobium and American ginseng, put the steamer in the steamer and simmer for three hours.

Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup

3. Simmer for 3 hours and then turn off the heat, then open the lid of the stew cup and add a little salt to taste and enjoy.

Chicken stew with American ginseng dendrobium

Cantonese people like health stew soup: American ginseng dendrobium stewed duck soup, Chinese ginseng dendrobium stewed chicken soup

The cooking method is similar to that of duck stew, except that the chicken does not need to be boiled in boiling water, washed and chopped into pieces, and can be directly into the stew cup.