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Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day

1, sea bass, also known as flower perch, Zhaihua, perch, four ribs, etc., commonly known as perch, together with the Yellow River carp, mandarin fish and Heilongjiang Xingkai Lake large white fish listed as "China's four major freshwater famous fish".

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

2, today Liu sister-in-law to share the "fried fish tips" method, like friends can first collect, have time to try it themselves.

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

3. The following begins to introduce the required ingredients:

Sea bass, garlic, ginger, green and red pepper, green onion, coriander, soybean paste, soy sauce, balsamic vinegar, monosodium glutamate, white pepper, cooking wine, water starch

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

4: Mark the tail of the sea bass with a cross flower knife, cut a few holes in the middle, and then use kitchen paper to absorb the water. Then sprinkle a spoonful of salt and cooking wine on the fish to remove the fish, put the onion and ginger on the fish, rub it well, and put the green onion and ginger into the belly of the fish and marinate for 20 minutes

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

5: Slice the garlic, mince the ginger, mince the green and red peppers, chop the green onion, cut the parsley into sections, rinse the marinated fish with water, and then dry the surface water of the fish

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

6: Rub the bottom of the pot with ginger to prevent sticking to the pan, then pour in more cooking oil, add the perch when it is smoking, fry on medium-low heat until both sides are golden and set, and put it for later

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

7: Leave the bottom oil in the pot, add ginger, garlic and shallots to stir-fry, then add red pepper diced and stir-fry, then add a spoonful of soybean sauce and stir-fry, add a spoonful of water, cover the pot and bring to a boil. Bring to a boil, add an appropriate amount of soy sauce, monosodium glutamate, white pepper, then add the fish, pour the sauce on the fish, cover the pot and cook for five minutes

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

8, when the time comes, finally add the green and red pepper diced and coriander, cook for two minutes, and finally pour a little water starch to outline the sauce, you can get out of the pot

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it

9. Sea bass has the characteristics of delicious meat, high nutritional value, fast growth and strong disease resistance, which is favored by people

Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!

Today I learned that such fried fish does not stick to the pan, does not break the skin, the method is simple, and you will also be after reading it