Buckwheat rape marinated meat buns, grasp these 2 points, vegetables are emerald green without yellowing, and fermentation is simpler at one time
Seven things to open the door, chai rice oil salt sauce vinegar tea, every day life revolves around it, but also to change the pattern. Last week, the little lord said that he wanted to eat buns, wild vegetables are so expensive, the cheapest one also costs 6 yuan a pound, and he can't always eat radish filling.
However, the recent green vegetables are particularly cheap, like spinach, small rape, celery, etc., a piece of a pound, buy a large package of small rapeseed less than 2 pieces of 5, it is better to use rape to make bun filling, of course, not to do vegetarian stuffing, small mainly eat meat.
Small rape water is large, use it to make the filling must be handled well, otherwise the package will not be able to wrap, just like the last time the husband made the open bun, it is because the celery is not handled well and the water is too much. The treatment of rapeseed must be carefully looked at, according to my method of processing the rapeseed, after steaming, it is emerald green, not only good-looking but also more delicious. As soon as I came out of the pot, I ate several of them first, which was too fragrant.
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Dough material: Arowana multi-purpose buckwheat wheat flour 300 g, dry yeast 3 g, aluminum-free baking powder 3 g, warm water 170 g
Bun filling ingredients: 1 kg of small rapeseed (Shanghai green), 300 grams of pork, 20 grams of light soy sauce, 10 grams of oyster sauce, 6 grams of sugar, 1 slice of ginger, 2 tablespoons of vegetable oil
Production process:
1, this time to make buns is not the first noodles, is to prepare the bun filling first. Green vegetables use this small rapeseed (the name of the northerners), Shanghainese call it Shanghai Green, recently this dish is particularly cheap, a piece of more than a pound.
2, small rapeseed choose to wash and put in boiling water for a few seconds after fishing out, put a spoonful of salt in the water to keep the small rapeseed green. Do not put the dishes into the pot at once, blanch the vegetables in batches, and wait until the water boils each time you put the vegetables.
3, blanched small rapeseed into cold water or ice water to cool down, chopped and dried water, 2 pounds of small rapeseed finally came out so little.
4: Blanch the fat and lean pork in water and then cut into small cubes.
5: Stir-fry the aroma of ginger slices in a hot pan of cold oil, stir-fry until the diced meat changes color completely, release soy sauce, oyster sauce, sugar and half a bowl of water until the soup is dry, let it cool and set aside.
6. The filling is ready, and the noodles are ready. This time, I used buckwheat wheat flour, because it was a fermentation and put a little baking powder, and I don't mind if I don't put it.
7: Dissolve the yeast in warm water and add buckwheat powder and baking powder.
8, and into the dough moved to the board kneaded smooth, kneaded into long strips, divided into dough agents, divided into 12 is just right, I divided one more.
9. Flatten the dough and roll it out into a thin dough skin with a thick middle.
10, before the bun start to adjust the bun filling, rape first put 2 spoons of peanut oil or other vegetable oil mix well, put in the marinade meat and mix well again, this is the bun filling. At the end of the mouth weight, I put a little salt to taste, and after tasting it, there was no salt.
11, the bun filling is relatively dry, put the filling hard and pinch it into your favorite shape. Put the bun pad oil paper on the steamer grate, wrap it all up, cover it and let it rise for 25 minutes.
12, wake up after the bun connected to the grate to take out first, boil the pot on high heat, put the bun after the water is boiled, steam for 10 minutes on medium and high heat, turn off the heat immediately after opening the lid, after opening the lid, the bun will not collapse or shrink.
13, emerald green small rape brine meat bun fragrant and delicious, with buckwheat flour nutrition better.
【Yuha's Broken Thoughts】
When scalding small rapeseed, you must not pour it all into the pot at once, you must put it in batches, and you must put the rapeseed in the case of boiling, the time of scalding must not be long, a few seconds will be OK, otherwise the rapeseed will turn yellow. The chopped rapeseed must be dried with moisture and make a little strong.
Buckwheat flour is very good to knead smooth, the bun skin uses a fermentation method, steaming is boiling water pot steaming, directly on high heat steaming for 10 minutes, turn off the heat must not be stewed, directly open the lid on OK.
The ingredients in the recipe can be made into 12 buns, and the filling is just right.
I am Yuha Kitchen, and I like to cook all kinds of food for my family, using the most common ingredients to make three meals a day with temperature. If you have good suggestions, feel free to leave a comment in the comments. Thanks for the support! All pictures and texts in this article are original by Yuha himself, and you are not allowed to carry them!