Autumn and winter are dry, it is recommended to give everyone two lung-moisturizing medicinal diets:
Sichuan shellfish stewed Sydney pear, take an autumn pear, cut the upper part horizontally and then dig out the kernel of the pear, put 5 grams of Sichuan shellfish powder, 10 grams of rock sugar, an appropriate amount of water, cover the pear cover, fix it with a toothpick, simmer for 30 minutes and then eat the pear and drink the soup. Sichuan shellfish stewed sydney pear ingredients are easy to obtain, the method is simple, with a good effect of clearing heat and dissolving phlegm, moisturizing the lungs and suppressing cough, everyone can try Oh!
Chuanbei Sydney pear pig lung soup, take one pig lung, four Sydney pears, and 12 Sichuan shellfish. Wash the pig lungs, cut into thick slices, put them in boiling water and cook for 5 minutes, scoop up the cold water, drip the water and set aside. After the pear is pitted, cut into pieces and set aside, and the sichuan shellfish is washed and soaked for a period of time. After preparing the ingredients, put all the ingredients into the pot, bring to a boil on high heat, reduce the heat and cook for more than 2 hours, add a little salt and rock sugar to taste.
In the "Supplementary Materia Medica Preparation", it is recorded, "Pig lung, tonify the lungs, cure lung deficiency and cough." "Pig lung taste sweet flat, has the effect of tonifying the lungs, suitable for lung yin deficiency, lung jin insufficient caused by dry cough."
Chuanbei Sydney pear soup not only has a good effect of clearing heat and dissolving phlegm, moisturizing the lungs and suppressing cough, as a traditional Cantonese dish, it also has a good taste, which is very suitable for making and drinking at autumn family gatherings.
