#Food# Wo worm Guangdong people should be treasure of the grass worm, today we will share the Guangdong famous dish roast meat he worm gel cooking method!
Grass insect: it is a kind of link animal, which is an aquatic animal. Shaped like a centipede. Every year, the Mid-Autumn Festival is the breeding season for grass worms, which will drill out of the mud in the middle of the night. At this time, the grass worms have matured. It is very fat, is a high protein content is very rich, and the yield is small and the price is high. It is considered by Cantonese people to be cordyceps in the river.
method:
Two pounds of grass worms. Grill a strip of meat, cut into small pieces!
Ingredients: ginger, minced garlic, tangerine peel, shredded ginger, green onion.
Prepare a casserole dish and put the worms, along with the ingredients above, into the casserole dish, then add salt and peanut oil to stir well, and then put it in the steaming dish for the whole hour. Simmer the casserole dish for half an hour over low heat. Wait until the surface moisture has dried up, then turn off the heat and serve.
Men's gas stations, women's beauty salons, grass worms are big tonics.
In addition, grass worms can also be used to make soup. The nutritional value is also very high, and it is good to increase immunity in all aspects.
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