Meet yourself who wants to do things, and make this bowl of "chicken soup" at the beginning of the year

On the first day of the new year, drink some "chicken soup" and I'm going to start making flags.

When I first saw the book's name on the shelf, the first thing that flashed in my mind was "Oh, another poisonous chicken soup," and then I went looking for other "grains" that I felt could "enrich" myself. When I saw this book again, because the author, Teacher Zhang Defen, heard that Teacher Zhang was a figure in the field of mind, and then began to read it with the mentality of "it doesn't matter if you drink some poisonous chicken soup". From the disdain for the "successful husband of the heart", to being impressed by the psychological content of the text bit by bit, he began to examine his thoughts, behaviors and other aspects.

Share the first point: Whatever you focus on will definitely expand and strengthen because of the energy you focus on. Whatever you resist, it will be more persistent.

A colleague worked for ten years after graduation, dropped off work to study for graduate school, and worked in a bigger and better unit after graduation. Then you will probably say that this must be a man, without having children, taking care of children and other trivial things, just to pursue the dream can be. Women can also, relatively more hard, listen to a friend said, he and his disciple sister is into the deputy high title after the off-the-job graduate school. Find what you really want, and whatever you pay attention to will definitely get better results because the energy you focus on expands and strengthens. Although the road to pursuing dreams is arduous, it is not alone.

Like the psychological effect of Murphy's Law, if something bad is likely to happen, no matter how small the possibility, it will always happen and cause the greatest possible loss. The morning when I forgot to memorize the text in elementary school, I thought not to ask me questions, but the teacher called your name. After a year of hard work to prepare for the graduate school, I always think that I can't catch a cold when I go to graduate school, I can't lose sleep when I study for graduate school, and then insomnia, brain, brain bloating, cold... Fear of failure, resistance to failure, then you may have a mental breakdown due to failure due to poor consideration in one aspect. The important thing is to work towards your focus, your goals, to accept failure and then continue to be strong, and to continue on the journey to struggle.

Second point: Be aware of your feelings

Thoughts determine your frequency, while emotions tell you what frequency you are on. Good thoughts and positive emotions, their vibration frequency is very high, after you emit them into the universe, they will attract positive people, things, and things with the same vibration frequency to come to you, and vice versa.

In the text, Anan has already experienced it when he communicates with the tree. When he thought that his future was uncertain and he did not know when he would be able to complete the task and go home, he felt that the dark clouds were crushing and heavy. Then the mood was very bad, and he felt that the "tree of sorrow" seemed to respond to him, causing him to have more pessimistic and negative thoughts. And when he changed his mind and thought of some beautiful things, his body naturally felt light, his mood was happy, and he even had a fluttering feeling with the "happy tree". However, the two trees turned out to be exactly the same, its name, and the emotional frequency of its later reaction, but we added it ourselves! It turns out that our thoughts are so powerful and so important. He was just immersed in the emotions of that time, and did not think about "looking inward" to see what his inner feelings were in that moment. He was completely identified with the emotions of the time and lost himself.

So, emotions, or feelings, are the best tools we can use to explore whether we have positive energy. Moreover, negative feelings and negative thoughts are twins, and when thinking about good things, your feelings can't be bad. Similarly, when you feel good, you can't think negatively.

There has always been the habit of insisting on reading books, but just blindly "input", just like eating, a lot of food, love dislike all into the stomach, no "output", just like food is not digested and absorbed, absorbed food nutrients, the body can develop and grow, books, only after thinking, through "output" to communicate with people, will nourish the "spirit and heart".

In the new year, my flag is to use fragmented time to read books, and then write about the feelings after reading. Welcome to communicate with me!

@Heart ruofangfei