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Under the rice artifact orange red cake, bibimbap can also eat three bowls

Under the rice artifact orange red cake, bibimbap can also eat three bowls

This cake is really very ancient, originated in the Qing Dynasty, has been popular for more than 200 years, the ingredients are readily available, it is basically not difficult to make ~ the taste is soft and sticky, the taste is fragrant!

By Peach Kitchen 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

Kumquat 250g

Caster sugar 100g

Water to taste

Glutinous rice flour 180g

Red Yeast Powder 1g

Caster sugar 50g

Candied kumquat jam all

<h2>Practice steps</h2>

Under the rice artifact orange red cake, bibimbap can also eat three bowls

1, 1. First make a compote kumquat ~ kumquat cut in half, remove the seeds and set aside

Under the rice artifact orange red cake, bibimbap can also eat three bowls

2, 2. Pour kumquat and caster sugar into the pot, add the water that has not passed the kumquat, boil on high heat and turn to medium heat to cook until the kumquat becomes transparent, put it out and let it cool for later

Under the rice artifact orange red cake, bibimbap can also eat three bowls

3. Add the cooled kumquat to 120g of water and put it into the meat grinder and crush it to make kumquat compote jam for later

Under the rice artifact orange red cake, bibimbap can also eat three bowls

4, 4. You can make orange red cake ~ Mix glutinous rice flour, caster sugar and red yeast powder evenly

Under the rice artifact orange red cake, bibimbap can also eat three bowls

5. Add the kumquat candied jam prepared in step 3 and mix well. Pour into a deep dish, cover with plastic wrap, prick a few small holes with a toothpick and steam in hot water for 30 minutes

Under the rice artifact orange red cake, bibimbap can also eat three bowls

6, 6. After steaming, let it cool slightly, put it on the board to rub the strips, sprinkle with cooked glutinous rice flour, and cut into pieces

<h2>Nutritional benefits of kumquat</h2>

1. Beauty and skin care

Kumquat prevents pigmentation, improves skin radiance and elasticity, slows down aging, and avoids sagging and wrinkled skin.

2. Appetizing

Kumquat as a dietary health care product, kumquat compote can be appetizing, drinking kumquat juice can quench thirst, adding radish juice, pear juice can cure cough. Kumquat medicinal sweet and warm, can rationalize qi and relieve depression, phlegm.

3. Prevention of chronic diseases

Kumquat has a certain effect on maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.

4. Anti-cold

Kumquat can enhance the body's ability to resist colds, can prevent colds, and reduce blood lipids.

5. Consume food and decanting

It is suitable for people with chest tightness, do not think about eating, or eat full, drunk and thirsty.

<h2>Dietary contraindications to kumquat</h2>

Eat kumquat for an hour before and after drinking milk, because the protein in the milk will coagulate when it encounters the fruit acid in the kumquat, it is not easy to digest and absorb, it will be bloated and sad; before meals or on an empty stomach, it should not eat more kumquat, because the organic acid contained will stimulate the gastric wall mucosa, the stomach will be uncomfortable; when the throat is itchy and coughing, it is not advisable to add sugar when drinking kumquat tea, and the sugar is more likely to produce phlegm.

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