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The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Stir in chili peppers and the taste is praiseworthy

As the saying goes, spring sleepiness autumn lack of summer naps, not enough sleep in winter and March, in the blink of an eye is late autumn coming, the temperature has also dropped, the north wind is whistling, the body is beginning to feel a little cold, this time you need enough heat and energy to supplement the body, let the body warm up, heat up.

Autumn is also the season of harvest. When autumn arrives, so many delicious foods are ripe. All kinds of melons and fruits, all kinds of vegetables, all kinds of meat, eggs, poultry, fish, shrimp and crabs... Autumn is also the season of "great harvest" at the dinner table.

In autumn, so much rich and delicious food, I really can't eat it.

But today, instead of sharing a meal with complicated ingredients, many ingredients, complicated cooking, time-consuming and laborious meals, we do a bowl of chili peppers that don't use a drop of oil or a grain of salt.

This dish of mixed peppers can not even be counted as a dish, at best it is just a small side dish of rice, but don't underestimate it, with it, I believe you will eat more bowls of rice.

What's more, this chili mixing method is really too simple!

There is no need for any cooking skills, everyone can do it, and the taste of the production is super praised.

Here are the ingredients and preparation steps:

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

green pepper

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

soy sauce

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Peppercorn oil

【Ingredients】Green chili pepper, soy sauce, pepper oil;

Note: 1, green pepper can choose two thorns, or other green peppers can be, to choose older, dark color or even a little red kind, thick flesh;

2, soy sauce, you can use raw soy sauce, you can also use old soy sauce;

【Procedure steps】

1, the pot is hot, wash and dry the green pepper into the pot, low heat slowly "kang" (fry without oil), pay attention to flipping. In fact, if possible, the taste of burning in the stove is better;

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Heat the green peppers in a pan over low heat

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

The outer skin is slightly focused

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Kang to the outer skin wrinkles

2, put the green pepper kang to the skin burn black, do not worry, will tear off the skin later;

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Continue kang

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

The green peppers become soft and cooked

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Heat out of the pan

3, after cooling, tear off the charred skin, as long as the inside of the thick chili meat;

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Peel off the skin

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Thick chili meat

4. Tear the pepper into small strips;

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Peel off the charred skin

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Tear into small strips

5, mix with soy sauce, pepper oil can be! If you don't like hemp, you don't need to put pepper oil.

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Mix well

The green peppers that are eaten differently are delicious: without a drop of oil and salt, the preparation is simple and super rice

Super chilli mixture for rice

This bowl of mixed peppers, under the pickling of soy sauce, salty and spicy, super rice, even if there is no appetite for people, with this bowl of mixed peppers, absolutely have to eat an extra bowl of rice.

Moreover, this bowl of mixed peppers is not as domineering and spicy as millet spicy, and it is also acceptable to people who can't eat spicy. Of course, if you really can't eat spicy friends, you can also choose bell pepper (round pepper) to mix, and it is also very good.

Such a meal, the method is super simple to mix peppers, are you moved? Hurry up and save your appetite in the autumn.

I am Uncle Light Frost, thanks for reading, thanks for the attention.