Three-ding buns, a delicious snack, nourishing and delicious!
What I want to share with you today is the three-diced bun. The most common in the north is pasta. In fact, as an important part of China's catering culture, the charm of pasta is also quite large, and various interviews emerge in an endless stream. And from a health point of view, pasta also has many benefits. Today's three-ding bun is also a pasta snack, which is also used as a staple food in many families in the morning and evening. This dish is nutritionally balanced, easy to learn, delicious and easy to digest, making it perfect for small children and the elderly. Let's take a look at the tutorial on the making of this three-ding bun.
【Three-ding bun】
【Ingredients】Ordinary flour, pork belly, chicken breast, green onion, ginger, salt, cooking oil, monosodium glutamate, dried bamboo shoots, bean paste, light soy sauce, dark soy sauce, pepper, oil consumption, sugar.
【Preparation steps】
1, today to teach everyone that the food is three-ding bun, after making it delicious and easy to digest, suitable for children and the elderly to eat, first of all, we will make three-ding buns need to use the materials to prepare, prepare the right amount of flour, 500g pork belly, 500g chicken breast, a green onion, a small piece of ginger, and then prepare the right amount of cooking oil, salt and monosodium glutamate, but also prepare 200g of dried bamboo shoots and watercress sauce, soy sauce, soy sauce, pepper, oil consumption and sugar.
2, the formal production began, we first came to the noodles, poured the flour into the basin, used chopsticks in the middle to dial a pit, poured a small amount of water, and put the appropriate amount of yeast powder into it. Then slowly add water while stirring with chopsticks until the flour is flaky. Knead the dough by hand into a dough, and when the dough is kneaded to the point of "three lights", the dough is made. The so-called "three lights" refers to the face light, the basin light, and the hand light. Then apply a layer of water to the surface of the dough to moisturize. Cover with a lid and let rise in a warm place. The face group has increased to two or three times the original, and that's it. So this step is best prepared in advance.
3, next we deal with the accessories, we will be prepared pork belly and chicken breast clean, and then cut into pieces, and then cut into cubes, put into the plate for later, small diced into 1 cm square is best, such small diced does not affect the taste, cut too large will affect the taste, and then we cut the green onion into green onions, ginger cut into ginger, dried bamboo shoots cut into small cubes, to this point, the accessories are fully prepared, put them on the plate for later.
4, from the pot to burn oil, a little oil, when the oil is warm and hot, pour the pork belly into the pot to fry, and then fish out the oil control, and then put the chicken into the pot and stir-fry, then pour in the diced meat and dried bamboo shoots, add watercress sauce, soy sauce, soy sauce, soy sauce, oil consumption, monosodium glutamate and other seasoning. Cook for a while to get out of the pan.
5: Next, wrap the bun, take out the haired dough, sprinkle a layer of flour, put it on the board, knead the dough into a thicker strip, cut it with a kitchen knife, and then put a little flour, press it directly with your hand to form a small cake, and then roll it out with a rolling pin. Roll out into a thin bun skin with a thick middle on both sides. Then wrap in the three-diced filling, the index finger thumb pinch the edge of the bun skin fold bun bun bun, finally close, finally on the steamer, 15 to 20 minutes to get out of the pot. Such a delicious and easy-to-digest three-diced bun is ready.
【Tips】
1, watercress sauce and soy sauce is saltier, so the salt should be put a little less.
2, when the filling comes out of the pot, it is slightly contoured, which can increase the viscosity and facilitate the bun.
3, the noodles must be sent in advance. Yeast powder can be used more often, and warm water must be used when making noodles.