Introduction: It is too difficult for children to eat? First understand what the cause is, and then find a way to solve it, it will only be useless to yell
There is a reason why children do not eat well, parents will only yell that it is not okay, and it is better to master the 3 methods
Many parents often say that how their children eat is so difficult, why do other people's children eat so fragrant and worry-free every meal? Every time it comes to this matter, parents are bitter, most people do not eat to roar, children are parents roar a few bites, or even tears to eat, it is really a disaster scene.
Parents' intentions are good, afraid that the child will not eat well, the future will not grow tall, but the "roar" this practice is really the next policy, the parents are tired, to the next meal the child is still the same, the effect is very poor.
Too difficult for children to eat? First understand what the cause is, and then find a way to solve it, it will only be useless!
First, eat a snack before eating
Now life is good, no one is short of snacks, as long as the parents are happy, the child wants to have, the heartache of the child is very good, but to give the child a snack to know the time, must not eat snacks before meals.
Snacks are high-salt and high-sugar food, eat to drink water, then eat a drink stomach is full, where there is still space to fill the meal, so resolutely do not let the child eat snacks before meals, if you take the initiative to give the child to eat, do not blame the child for not eating well.
Second, the meal is not suitable
There are many ways to cook meals, the same kind of food is delicious, some people are not delicious, and delicious is not only reflected in the taste, but also sell well, if you make a meal that is not good and tastes bad, how can you want your child to love to eat.
Don't look at the children small, they are quite good, as long as the meal is not suitable, either only eat a few bites, or do not eat a bite. For example, a bowl of egg soup, some people make it smooth and tender, and some people make it old and have a lot of honeycombs, and children will certainly not eat well when they see this.
Third, the last meal was eaten and not digested
Today's children are never short of food, rarely hungry, and limited digestion, if you eat food that is not digestible, you may eat the next meal when the last meal is not fully digested, in this case, the child is not very interested in seeing how delicious the meal is.
Fourth, the child's body is not very comfortable
Children sometimes have no spirit at all when eating, parents should observe it, and compare it with the usual state, such as children usually do not eat well, but there are more words when eating, and this time obviously do not want to talk, full of sadness, in this case, it may be that the body is not very comfortable, you can find a doctor to see.
There is a reason why children do not eat well, parents will only yell that it is not okay, and it is better to master 3 methods! In view of the reasons why children do not eat well, parents should change their minds and guide their children to eat well.
(1) Control children from snacking
Snacks can be placed at home, but children cannot be used as snacks, and snacks can be put in the afternoon to give children a little to relieve addiction. Parents must not take the initiative to give their children snacks, such as children are bored, they quickly take out snacks to tempt children, this practice is very bad, often so that children will develop the habit of loving snacks.
Parents can also tell their children the time to eat snacks regularly, after this time can not eat, and to limit the amount, can not be greedy.
(2) Meals should be done well
Children do not eat well, is not their own food is not fragrant, if so, you must learn more cooking skills, improve cooking skills, let children fall in love with eating.
Cook for your child and try to make some digestible food, reduce some indigestible food, and avoid the next meal that has not been digested. When you have time, you can also take your child outside to help digest food and prepare well for the next good meal.
(3) There should be rules when eating
First of all, do not watch TV and do not look at the mobile phone to concentrate on eating at the same time as the child, if the parents violate the law, it will give the child an unfair treatment, so that it is difficult for the child to develop a good habit of eating.
Secondly, the rules for eating have been formulated, and parents should not take the initiative to violate them, otherwise this rule will be difficult to implement.
There are also children eating very slowly, very procrastinating, then to the child to explain the time of eating, if not according to the time to eat, you have to take away the meal, of course, the prescribed time should also be reasonable, the time is too short and too long is not good.
Master these three methods, let the child eat slowly and well, although it can not be successful at one time, but insisting on doing so must have a good effect.