Two days ago, when I was eating out with my girlfriend, she ordered a dish of "dry pot thousand pages of tofu", which she said was a dish she especially liked to eat, and that eating out was almost always mandatory, and she asked me, "Is this Chiba tofu really tofu?" While laughing at her for never cooking, I explained to her that although this thousand pages of tofu resembles ordinary tofu, it is not exactly tofu, it is a soy protein product made of soy protein isolate and water as accessories. Its nutritional value, taste and other aspects of the tofu have a certain difference, the nutritional content is much less than tofu, just a soy product.
Thousand pages of tofu looks very much like tofu, but it is easy to set, the taste is elastic and smooth, and it has a super ability to absorb soup juice, which is particularly delicious to eat. There are many ways to cook, stir-fry, fry, steam, shabu, etc., which can be made into a dish alone, but also as a main ingredient, side dish, etc., and can make a variety of delicious dishes.
Today I will share with you a fast small stir-fry made of thousands of pages of tofu - fungus thousand pages of tofu fried meat slices, as an ordinary office worker, every day on the table can not be separated from a variety of delicious stir-fry, with ordinary and home-cooked ingredients to make delicious dishes. This small stir-fry is mixed with a thousand pages of tofu, fungus, meat slices three ingredients together, simple stir-fry a five-minute stir-fry can come out of the pot, meat with nutrition full, appetizing rice aroma, the method is very simple but eat satisfactory, my family favorite to eat this often small stir-fry, have to do 2 times a week, five yuan fried a large plate is not tired, eat a fine juice is not left. Friends who like it may wish to try it.
【Wood ear thousand pages tofu stir-fried meat slices】
Ingredients: 1 small bowl of meat slices 1 small bowl of 1000 pages of tofu 1 piece of fungus 1 handful of starch 1 tsp of light soy sauce 1 spoon of oyster sauce 1 spoon of cooking wine 1 spoon of green onion oil salt to taste
Production:1. 2. Prepare the raw materials; 3. Add the appropriate amount of salt, starch, cooking wine and soy sauce to the meat slices and mix well; Boil the pot water with a little salt, put the soaked soft black fungus into the pot and blanch for 2 or 3 minutes, then fish out and set aside; Heat the pot with the right amount of oil, add the marinated slices of meat into the pot and stir-fry to change color; Add a thousand pages of tofu cubes into the pot and continue to stir-fry twice; 6. Add the carrot slices into the pot and stir-fry twice; 7. Add a little soy sauce and oyster sauce and stir-fry evenly; 8. Add a little water and simmer for two minutes; Finally, add a little salt to taste and collect the juice over high heat;
10. Place on a plate and sprinkle with green onions.
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Black fungus small bowl ear ¥26.9 purchase
Tips:1. 2. Add salt and other seasonings to the meat slices and mix well; 3. Soak the black fungus in cold water in advance, then blanch in cold water for two minutes; During the firing process, add soy sauce, oyster sauce and a little water to simmer for two minutes, and finally add a little salt to taste.