No matter what anxiety is, you will surely find your antidote

{"info":{"title":{"content":"无论为何事焦虑，你一定会找到你的解药","en":"No matter what anxiety is, you will surely find your antidote"},"description":{"content":"“我不抗拒焦虑的念头，但不再去抓住它，让它像一朵浮云般飘过……这是正念对我的协助。”身为在长照领域工作的职能治疗师，老施...","en":"\"I don't resist the thought of anxiety, but I don't grab it anymore and let it float through like a floating cloud... This is the assistance that mindfulness has given me. \"As a physiotherapist working in the field of long-term care, Lao Shi ..."}},"items":[]}