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無論為何事焦慮,你一定會找到你的解藥

{"info":{"title":{"content":"無論為何事焦慮,你一定會找到你的解藥","en":"No matter what anxiety is, you will surely find your antidote"},"description":{"content":"“我不抗拒焦慮的念頭,但不再去抓住它,讓它像一朵浮雲般飄過……這是正念對我的協助。”身為在長照領域工作的職能治療師,老施...","en":"\"I don't resist the thought of anxiety, but I don't grab it anymore and let it float through like a floating cloud... This is the assistance that mindfulness has given me. \"As a physiotherapist working in the field of long-term care, Lao Shi ..."}},"items":[]}