laitimes

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

The north and south almonds have the effect of moisturizing the lungs, coughing, and laxative, and the effect of apples in clearing heat and moisturizing the lungs is also obvious; and raw fish, lean meat soup, the effect is more significant! Super suitable for frequent constipation, easy to catch a cold, cough (dry cough or phlegm) of the small partner to drink ~ both delicious and healthy, quickly try it!

By Sincere and Five Tastes

<h2>Royalties</h2>

Southern almonds 10g

Northern almonds 10g

Lean pork 150g

Raw fish 500g

Apple 2 pcs

3 red dates

Ginger slices 5 pieces

Salt 3 g

<h2>Practice steps</h2>

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

1: Soak the south almonds and north almonds in warm water

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

2: After the lean pork is washed, put it in boiling water and blanch it, then remove it and set aside

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

3: Clean up the raw fish, fry the oil in a frying pan, sauté the ginger slices, and fry the raw fish on both sides until golden brown

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

4: Peel and heart of washed apples and cut one into 4 pieces

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

5: Pour water into a pot and bring to a boil, then add all the ingredients

"Apricot" has this soup, moisturizing the lungs and suppressing cough can not be stopped

6: Bring to a boil over high heat, reduce heat and cook for another 15 minutes, season with salt

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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