A summer without crayfish and beer is not a complete summer! How can the Dragon Boat Festival be less enthusiastic about crayfish? Chilled beer ➕ spicy and fragrant crayfish ➕ Miyazaki Hayao's movies have been strung together all summer's color Today this dish is very homely and simple, and the taste is very master spicy crayfish
By sweet potato wood
<h2>Royalties</h2>
Crayfish 1000g
Beer 330ml
Onion ginger garlic ➕ screw pepper to taste
Tangerine peel to taste
Star anise to taste
Peppercorns to taste
2 incense leaves
Hot pot base to taste
Dried chili dried ➕ millet spicy to taste
Raw soy sauce to taste
A little white sesame seeds
2 scoops of oyster sauce
Salt 1.5 scoops
Cooking oil half a bowl
<h2>Practice steps</h2>
1. Wash the crayfish
2, remove the shrimp head shrimp mouth, shrimp head sandbag, pull off the shrimp line, pay attention to retain the shrimp yellow
3: Prepare side dishes: shallots, garlic, ginger, screw pepper
4: A small piece of hot pot base
5, dry ingredients: sesame pepper, dried pepper, dried millet spicy, star anise, tangerine peel, fragrant leaves, cumin
6. A bottle of original pulp beer
7: Heat oil in a pot
8: Add crayfish to cook
9: Pick up the cooked crayfish and put on the plate
10: Stir-fry ginger, onion, garlic and pepper in the bottom oil
11: Add the remaining hot pot base and spices
12: When the aroma of the base comes out, pour in the crayfish and stir-fry evenly
13: Pour in the beer and turn well
14: Add 2 tbsp oyster sauce, 1 tbsp light soy sauce, 1.5 tbsp salt, stir and cover and simmer for 20 minutes
15: Open the lid and collect the juice on high heat and plate
16: Sprinkle with contrived green onions, drizzle with juice and sprinkle with sesame seeds
<h2>Tips</h2>
It's no exaggeration to say that it may not be so delicious outside! Two words: enjoyable! If you do it, it's hard to make a mistake!
<h2>Nutritional benefits of crayfish</h2>
1. Aphrodisiac tonic kidney
It is suitable for the treatment of impotence, low back pain, frequent urination and insufficient qi of the five internal organs caused by kidney and yang deficiency, and is suitable for men with sexual dysfunction, sperm loss, kidney deficiency impotence, sperm loss and premature ejaculation.
2. Pass milk raw milk
Shrimp has a strong lactation effect, and is rich in phosphorus, calcium, especially for children, pregnant women; It has the effect of expressing milk, replenishing the body and promoting recovery for women.
3. Dissolve stasis and detoxify
It can promote the operation of human qi and blood, and has certain help in the treatment of blood stasis.
4. Improve immunity
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
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