Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
HI, I am Chen Da c, today sorted out 6 kinds of super simple, they can also make fruit and vegetable juice at home for everyone, late summer and early autumn season is very suitable for ~
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
<h1 class="pgc-h-decimal" data-index="01" > Detox Laxative: Dragon Fruit Banana Juice</h1>
1/2 dragon fruit + 1 banana, both of which are moist and silky taste, suitable for sedentary constipation student party office workers
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
<h1 class="pgc-h-decimal" data-index="02" > heat hydration: Sydney cucumber juice</h1>
1/2 pear + 1/2 cucumber, sufficient moisture to converge lung qi, suitable for autumn dry and hot people_ on fire
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
<h1 class="pgc-h-decimal" data-index="03" > liver and eye protection: carrot apple juice</h1>
Apple 1 + carrot 1/2 root, rich in vitamins for eye health, suitable for long-term looking at the computer and mobile phone to stay up late
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
<h1 class="pgc-h-decimal" data-index="04" > low-calorie whitening: cherry tomato apple juice</h1>
Cherry tomatoes 12 + 1 apple, rich in vitamin C content, low in calories, suitable for weight loss and long-term whitening career of the population
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
<h1 class="pgc-h-decimal" data-index="05" > Scrape oil to clear the intestines: banana cucumber juice</h1>
1 banana + 1/2 cucumber, cucumber clear hot banana intestines, autumn dietary fiber intake caused by accumulation of rice, abdomen protrusion can be tried
Friends who often constipate come in to see, 6 kinds of super simple fruit and vegetable juice, let you defecate smoothly detoxify laxative: dragon fruit banana juice heat hydration: Sydney cucumber juice clear liver and eye protection: carrot apple juice low card whitening: cherry tomato apple juice scraping oil clear intestine: banana cucumber juice antioxidant anti-aging: blueberry banana juice
Blueberry 20 + banana 1, blueberry anthocyanins are good ingredients for antioxidants and anti-aging, bananas promote gastrointestinal peristalsis, inconvenient secret autumn is lighter
In the usual eating habits, we must drink more water plus honey water, eat some fruits and vegetables, which can promote intestinal peristalsis and improve the digestion of food.
On the one hand, Coca-Cola's juice brand innocent has quietly retired, and on the other hand, Nongfu Spring has announced the return of Nongfu Orchard Tomato Juice Mix, and the fruit and vegetable juice market has ushered in a new round of changes.
