Hello everyone, I am Guo'er, the Mid-Autumn Festival holiday for three days, the family gets together to eat and drink, the husband's weight loss plan is in vain again, eating and drinking for three days, the husband weighed and gained a few pounds, it seems that the husband has to quit his mouth, but the husband does not eat at home at noon, only at night can control his dinner, but the old fair meal is very large, what to do?
Thinking for half a day, dinner to make something good for the husband, is worried, suddenly remembered, there are spring rolls at home, it is better to use the spring rolls to pack some vegetables for the husband, let him eat vegetables at night, a proper diet meal, because vegetables can be used to spring roll skin to give him more than a few, as long as he can go to bed early, will not add meals, so I began to prepare ingredients.
I prepared vegetarian dishes such as cucumbers, green beans, corn kernels, carrots, small tomatoes, but also with a little fruit grapes, dinner originally did not want to add noodles, worried that the husband ate too good two days ago, suddenly all the vegetables can not adapt, just added some turkey noodles to him in it, originally he also liked to eat spicy, you can also mention the taste, the soba noodles at home have eaten, bought has not returned, if there is buckwheat noodles, with buckwheat noodles is the best, low fat and full, green beans, corn kernels and carrots are cooked first, If you want to make it at home, the side dishes can be paired according to the ingredients you like.
The ingredients are ready, now we take out the spring roll skin, this spring roll skin is very characteristic of the rice skin made of rice skin, also known as the Vietnamese spring roll skin, can be regarded as a more famous snack roll skin in Vietnam, it looks like a piece of tissue paper when it has not been made, in fact, after soaking in water, it will immediately become very soft, but in the use of this spring roll skin to wrap the spring roll still needs skills, the time is short, the long is not OK, I share the experience method I use to share with you.
According to the instructions, this spring roll skin into warm water soaked in 3 to 5 seconds can be fished out, I recommend using cool boiled water is better, or a little warm hot water on the line, the water is too hot easy to soak too soft, not good package, it is best to sprinkle some water on the plate first, and then put the spring roll skin into cold boiling water, about 5 seconds to take it out, if you think it is taken out, the spring roll skin is still a little hard, don't worry, you can put the spring roll skin on the plate, and then evenly smear a little water on it, it will naturally become softer.
I have a large plate at home, so I use a large plate to wrap, the spring roll skin taken out of the water has become soft, evenly put the vegetables I like to eat on the spring roll skin, if it is made for lunch, you can also add some low-fat and high-protein chicken, shrimp and other ingredients, comprehensive nutrition, and not easy to gain weight, after the ingredients are put away, first use the spring roll skin on both sides to wrap the ingredients, and then roll up to do a good job.
The spring rolls rolled out of this kind of spring roll skin are thin and transparent, and the special soft glutinous Q bomb, the ingredients of various colors look very appetizing, and any ingredient can be wrapped.
Soon I made 6 spring rolls for my husband, and also gave him a sauce, I was accompanied by sweet pepper sauce to eat more appetizing, after my husband ate, he also felt very tasty, especially refreshing, my husband also said that I do this for him every day, do not want to lose weight is difficult, because it is all vegetables, this spring roll, our family of three also like to eat, but I gave the child to pack the spring rolls with some beef, nutrition will be more comprehensive.
This spring roll skin is made after the fermentation of rice, pressed and molded and then taken out and dried, no additives, 0 fat, no need to refrigerate, room temperature sealing can be saved, when you need to eat one by one soaking can wrap the ingredients, very convenient, like to eat friends can try, click on the following commodity card to place an order Oh:
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Vietnamese Crystal Transparent Spring Roll Skin ¥2.9 To buy
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